We Can Know What is True

The level of fear I’ve been witnessing in the start of 2021 has left me stunned. We are living in a time of extreme spiritual confusion. Being confused easily breeds fear; we naturally fear what is unknown. It is the world’s way to keep fear alive and well, because what we fear has power over us.

We forget that we can choose not to be swept up in the tides of fear. We can get so used to it that we don’t even know we’re afraid. Even when fear feels so real to us, no matter how chaotic things seem, it is helpful to remember that God is not a God of fear or confusion (1 Corinthians 14:33a). He is a God of love and peace, and He wants to give these gifts to us.

How do we know we’re experiencing spiritual confusion (AKA fear)?

There are many warning signs that can serve as signposts that we are swerving toward fear and confusion.

Just a few may include: 

  • If we try to control people and/or things around us to a very strict degree. 
  • If loving God and loving people become an afterthought. 
  • If we are consuming greater quantities of news than of the Word of God. 
  • If we are buying things we usually wouldn’t, doing things we usually wouldn’t, considering things we usually wouldn’t, or saying things we usually wouldn’t. 

When we are centered and clear on God’s Word and His love, it is important to pray and consider reaching out in grace and truth to help someone else in the grip of fear and confusion. God commands us to love one another and does not want us to be afraid of the things of this world, “for God gave us a spirit not of fear but of power and love and self-control” (2 Timothy 1:7).

Friends, my prayer for us all is for the discernment to realize when enough is enough when it comes to fear. Fear destroys the spirit and does not protect us, only God can do that. The truth is, no matter how bad things seem or feel to us in the moment, God’s plan will come about. God’s promises remain true and undisturbed. Jesus loves us beyond comprehension and is still on the throne interceding for us. “There is no fear in love but perfect love casts out fear…” (1 John 4:18a). God is calling us to be people who love one another and stay away from the trap of fear, brought on by lies, in our minds.

Jesus is the Truth

Jesus said to him, ‘I am the way, and the truth, and the life. No one comes to the Father except through me. If you had known me, you would have known my Father also. From now on you do know him and have seen him’” (John 14:6-7). 

When we follow Jesus we become a person of truth. Further on in the gospel of John, Jesus speaks about his relationship with truth further:

Then Pilate said to him, ‘So you are a king?’ Jesus answered, ‘You say that I am a king. For this purpose I was born and for this purpose I have come into the world—to bear witness to the truth. Everyone who is of the truth listens to my voice.’ Pilate said to him, ‘What is truth?’ After he had said this, he went back outside to the Jews and told them, ‘I find no guilt in him’ (John 18:37-38). 

To be in Christ is to be in truth. Knowing Christ is knowing the truth. Truth is something we can stand on, something that needs to be taken very seriously since we human beings are susceptible to confusing truth with almost-truth. But God has given us His Word and His Son Jesus Christ, who came as the very embodiment of the truth. In Christ, we can resist fear and what is false.

Resist the devil and he will flee from you” (James 4:7b). We may know this verse, but how do we resist the father of lies, the devil? How do we stop aligning ourselves with the things that are not true about where God is taking humanity, who God is, and who we are as His beloved people? 

By aligning ourselves with Jesus in actively loving one another as He loves us (John 13:34-35).  

When we live in loving ways, we act contrary to fear in the same way that Jesus did. We act in trust of a reality not of fear but of love and peace. We actually bring God’s Kingdom to earth. While it takes time and effort, we are able to watch our thoughts and catch ourselves in the lies we believe so that we can realign our thoughts with the truth. Living in fear and believing lies about ourselves, God, and other people is like putting blinders on ourselves. It is not loving to ourselves to entertain lies. We have the choice to take the blinders of fear off, but when confusion takes hold of our lives and spirits, we can easily forget that this is true. It can be difficult to remember that there is abundant life outside of the limited view we see in our blinders. 

Leaning on Jesus is where we find peace. In Him there is no fear, and from His peace we can start to see beyond the blinders and let Him heal the spiritual wounds of fear. 

In the new Pixar movie Soul, there is an apt illustration of this idea. The only thing in the film that can dissolve the dark cloud of fear and lies that cause souls to become “lost” souls is the truth. Once the lost soul can see one part of the truth, it brings them back to reality and life and they can uncover more of the truth. In this way, Soul is onto the truth of how God designed our souls to be–to respond to truth, and to struggle when we allow ourselves to believe lies. 

I want to be clear and say that Jesus is with us even and especially in our fear. He is present with you and working even and especially while you are afraid. He will never, ever leave you alone in your fear. 

Use the Discernment of the Spirit

There is a pervasive perception that there is so much information that is false or fake that it is impossible to know what is true. But this perception misses the fact that the Holy Spirit dwells within each one of us who believe in Jesus.

It misses that the Holy Spirit knows the truth even if it is not reported or false testimony is given. It misses that the Holy Spirit speaks to us in our spirits and we can practice listening to His voice (Hebrews 5:14). It misses that the Holy Spirit gives us discernment between truth and almost-truth.

When in fear, we must repent and ask the Holy Spirit to help us discern between truth and almost-truth. 

It is when we believe almost-truth that some of the most sinister fear enters into our lives. “Almost-truth” is Satan’s specialty, and lately there are almost-truths being spread even more than those viral videos in the early 2000s. Instead of reacting to them, and giving them our precious energy, we can act in accordance with the truth, and go to God and His unshakable promises and love.

We can know the truth by the power of the Holy Spirit. 

Many of us struggle to distinguish between our own voice and God’s. Indeed, it takes practice. Discernment takes an understanding of the fruit of the Spirit, a knowledge of the character and Word of God.

Whenever we find ourselves afraid, we can ask the Holy Spirit questions, such as, Does what I’m fearing leave room for grace? Does what I’m fearing question who God is? Questions like these can help us test and know if we are in alignment with the truth. 

Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world” (1 John 4:1). We can test every spirit, every swaying force or idea, and indeed we are commanded to do so. This is part of loving and taking care of the temples that we are. 

May we be people of the truth, valuing what Jesus values, obeying and listening to the voice of Jesus instead of the loud voices of fear or confusion. Let us pray for wisdom and discernment, so that our lives are lived not in fear but Christ-like love.

and you will know the truth, and the truth will set you free’” (John 8:32). 

The Truth about Philosophy and Mental Health

Just for a moment, imagine you are in the process of figuring out your beliefs. You know you will use them and navigate decisions with them, for the rest of your life. Imagine that you look at the world’s beliefs with all their opinions, ideologies, and religions. How do you decide what beliefs are true? 

Any belief that we take on can have serious consequences for our spirit, and in turn, our mental health. 

Beliefs impact our well-being, mentally and emotionally. What we believe internally, meaning our expectations and hopes, carry serious weight and are just as important as our external, circumstantial experience of being. If we treat our beliefs with too little importance, eventually they will catch up with us. According to psychologist Jordan Peterson, when our internal and external worlds don’t align enough or are misaligned for too long, serious psychological pathology can result.  

The passage below from Colossians triggered a turning point in my thinking about what I believe: 

So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. See to it that no one takes you captive through hollow and deceptive philosophy, which depends on human tradition and the elemental spiritual forces of this world rather than on Christ. For in Christ all the fullness of the Deity lives in bodily form, and in Christ you have been brought to fullness” (Colossians 2:6-9). 

When I read it, this passage shockingly spoke directly to my past, in which philosophy was my bible for navigating life. The human ways of knowing that philosophy offered completely charmed me. It seemed comfortingly detached, logical, and rational, something I could stand on as a marker when the tide of my personal feelings made me drift away from reality. In philosophy, everything must be explained, justified, and correct. If an idea stood the test of philosophical debate, I thought it must be right, at least right enough for me to believe in. 

I failed to realize in time that philosophy must be used as a tool and not be made a god. 

People use philosophy as a way to get to the truth of something. That’s why it appealed so much to me; I wanted to get to the truth. The truth about philosophy, however, is that it is only a tool, which has a place. We must not confuse it, however, with the truth itself. 

Many Christians fear learning philosophy, likely with the assumption that it will make them pick apart every belief they have about God with human logic. People do not like their beliefs to be challenged. Of course, enjoying the ego thrill, I dove right into philosophy when I started having questions and doubts about God. What could be so scary about philosophy if the stories about Jesus were true, right?

However, I soon realized that philosophy wasn’t concerned with the truth about Jesus. Instead, it pulled me into a whole other set of concerns altogether, and slowly, I was trained in its way of thought. Much like an ideology or religion. 

Soon I was thinking philosophically about everything, and putting it in that highest place for truth that it simply wasn’t meant for. Philosophy made me feel powerful. It made me feel like I could argue my way past any belief. It made me feel like I was too good for beliefs. 

Sin causes our thoughts and feelings to deceive us about who we are.

Philosophy is one of the fastest ways to an unhealthy pride in oneself that I know of. It made me feel like I didn’t need God. My identity became wrapped up in my philosophical ability. 

Of course, I was naive about approaching philosophy, which is perhaps why it became so dangerous. I am certain many others approach philosophy in a very healthy way and thus have no qualms about using it. Today, I can say that there is no reason to be afraid of philosophy if one can see it as the tool it is. But, if we use it as the standard by which we make decisions and judgments, that is where it can cause damage to mental health. 

Human knowledge does not equal divine wisdom. 

Fast forward a couple of years and my mental health was declining. Jordan Peterson describes it as a sort of “sickness of the spirit.” I suspect there were other factors involved too, but I am sure that at least part of the reason was that my expectations about life did not match up with my hopes. 

Why wasn’t philosophy “working” for me? Why weren’t those feelings of superior knowledge manifesting in a better life? 

In fact, they’d only led me to a place where I was no longer searching for meaning and thus was simply unhappy. Philosophical thinking hadn’t improved my life, instead it seemed to weaken it. At the time, I could not understand why. 

Thankfully, God didn’t let me forget Him. I looked for the people who were happy, desperate for something to help ease my mental suffering. I tried to learn from them. In talking to Jesus-following believers, God challenged me to seek the whole truth found in Him, not just parts of the truth that philosophy grasps for. That’s when I discovered the truest thing I could find in this world; a deep, meaningful relationship that He wants to have with each one of us. 

It wasn’t logic-centered, it wasn’t calculated. It was messy and beautiful and scary and wonderful. The truth was more like relationship and art and less like philosophy and logic than I ever imagined.  

Where is the wise man? Where is the scholar? Where is the philosopher of this age? Has not God made foolish the wisdom of the world?” (1 Corinthians 1:20).

All my philosophical beliefs crumbled under the authority of God in this one brutal, beautiful verse.  

Indeed, God made all the most advanced, complex brilliance of human knowledge foolish when it comes to understanding His Kingdom. Whereas philosophy locks us into something rigidly, relationship with God frees us. “Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom” (2 Corinthians 3:17). 

No one can be happy if they aren’t free. We were created to have free will, and to make our own choices about what we believe. We must take special care when considering any religion, ideology, or theory–it will affect our very souls and our psychological well being. 

The wisdom of the world is opposite to the wisdom of God.

Jesus Himself delighted in the simplicity of the Gospel in Luke 10: “At that time Jesus, full of joy through the Holy Spirit, said, “I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little children. Yes, Father, for this is what you were pleased to do . . .’” (Luke 10:21).

He makes it possible to understand who He really is whether you can wield human logic or not. He desires relationship with each precious soul in a profoundly personal way. Who or what others tell you He is shouldn’t matter more than who He has revealed Himself to you to be. God can reach us through any means, including human understanding and logic, but that is certainly not the only way. If that was the case only the smartest people in the world would be able to find Him and know Him. He ensured that little children can know Him too. The pursuit of intellect for its own sake will not bring us closer to Him. The pursuit of Him will always lead us to Him.  

How beautiful and fair and just God is! He gives us all an equal chance to have a relationship with Him. In Him, there is no class or status or ranks. Only love and our choice to love Him as He already first loved and loves and will love us. 

God wants us to know Him. 

Whereas a reliance on philosophy to tell us what’s true will leave our souls wanting, God restores our souls. He gives us life breath. He calls us into our true identity in Jesus Christ. He sends the comforter and friend, the Holy Spirit, to be with us and to fill us so we can stand firm in faith in the face of trials.  

If you’re wrestling with existential questions right now, you are not alone. But take heart that your wrestle shows that you are well on your way to finding the peace of God that transcends all understanding (Philippians 4:7). 

I would invite you to take a moment to reflect on what God might be communicating to you through the question you are asking. What is He is up to in our souls when we have these questions? How can we bring our felt experience into better alignment with the greatest hopes you have, in the fullness of God, in abundant life?  

During this Holy Week, behold His vast complexity, love and beauty. He has given us the capacity to sense deeply when our experience doesn’t match with our hopes or expectations for a reason. It is an invitation to seek God, and He promises that when we do seek Him, we will find Him: “You will seek me and find me when you seek me with all your heart” (Jeremiah 29:13).

This Easter weekend, as we remember together that Jesus came, was crucified, and defeated death itself to give us life, let’s remember that He designed our souls to be fulfilled and our minds to be at peace by knowing Him deeply. Yes, even us, the prideful, rebellious, power-seekers that we are. He loves us anyway, just the same. He calls us worth dying for, He calls us His, He calls us family. Nothing can separate us from God’s love in Christ (Romans 8:39). Rely on the love and sacrifice Jesus made for you today. Seek to know Him more every day; it’s worth it. He is life itself, He is beyond every belief, He is everything. 

Blessed is the man who trusts in the Lord and whose trust is the Lord. For he will be like a tree planted by the water that extends its roots by a stream and will not fear when heat comes, its leaves are always green. It has no worries in a year of drought and never fails to bear fruit” (Jeremiah 17:7-8).