We Can Know What is True

The level of fear I’ve been witnessing in the start of 2021 has left me stunned. We are living in a time of extreme spiritual confusion. Being confused easily breeds fear; we naturally fear what is unknown. It is the world’s way to keep fear alive and well, because what we fear has power over us.

We forget that we can choose not to be swept up in the tides of fear. We can get so used to it that we don’t even know we’re afraid. Even when fear feels so real to us, no matter how chaotic things seem, it is helpful to remember that God is not a God of fear or confusion (1 Corinthians 14:33a). He is a God of love and peace, and He wants to give these gifts to us.

How do we know we’re experiencing spiritual confusion (AKA fear)?

There are many warning signs that can serve as signposts that we are swerving toward fear and confusion.

Just a few may include: 

  • If we try to control people and/or things around us to a very strict degree. 
  • If loving God and loving people become an afterthought. 
  • If we are consuming greater quantities of news than of the Word of God. 
  • If we are buying things we usually wouldn’t, doing things we usually wouldn’t, considering things we usually wouldn’t, or saying things we usually wouldn’t. 

When we are centered and clear on God’s Word and His love, it is important to pray and consider reaching out in grace and truth to help someone else in the grip of fear and confusion. God commands us to love one another and does not want us to be afraid of the things of this world, “for God gave us a spirit not of fear but of power and love and self-control” (2 Timothy 1:7).

Friends, my prayer for us all is for the discernment to realize when enough is enough when it comes to fear. Fear destroys the spirit and does not protect us, only God can do that. The truth is, no matter how bad things seem or feel to us in the moment, God’s plan will come about. God’s promises remain true and undisturbed. Jesus loves us beyond comprehension and is still on the throne interceding for us. “There is no fear in love but perfect love casts out fear…” (1 John 4:18a). God is calling us to be people who love one another and stay away from the trap of fear, brought on by lies, in our minds.

Jesus is the Truth

Jesus said to him, ‘I am the way, and the truth, and the life. No one comes to the Father except through me. If you had known me, you would have known my Father also. From now on you do know him and have seen him’” (John 14:6-7). 

When we follow Jesus we become a person of truth. Further on in the gospel of John, Jesus speaks about his relationship with truth further:

Then Pilate said to him, ‘So you are a king?’ Jesus answered, ‘You say that I am a king. For this purpose I was born and for this purpose I have come into the world—to bear witness to the truth. Everyone who is of the truth listens to my voice.’ Pilate said to him, ‘What is truth?’ After he had said this, he went back outside to the Jews and told them, ‘I find no guilt in him’ (John 18:37-38). 

To be in Christ is to be in truth. Knowing Christ is knowing the truth. Truth is something we can stand on, something that needs to be taken very seriously since we human beings are susceptible to confusing truth with almost-truth. But God has given us His Word and His Son Jesus Christ, who came as the very embodiment of the truth. In Christ, we can resist fear and what is false.

Resist the devil and he will flee from you” (James 4:7b). We may know this verse, but how do we resist the father of lies, the devil? How do we stop aligning ourselves with the things that are not true about where God is taking humanity, who God is, and who we are as His beloved people? 

By aligning ourselves with Jesus in actively loving one another as He loves us (John 13:34-35).  

When we live in loving ways, we act contrary to fear in the same way that Jesus did. We act in trust of a reality not of fear but of love and peace. We actually bring God’s Kingdom to earth. While it takes time and effort, we are able to watch our thoughts and catch ourselves in the lies we believe so that we can realign our thoughts with the truth. Living in fear and believing lies about ourselves, God, and other people is like putting blinders on ourselves. It is not loving to ourselves to entertain lies. We have the choice to take the blinders of fear off, but when confusion takes hold of our lives and spirits, we can easily forget that this is true. It can be difficult to remember that there is abundant life outside of the limited view we see in our blinders. 

Leaning on Jesus is where we find peace. In Him there is no fear, and from His peace we can start to see beyond the blinders and let Him heal the spiritual wounds of fear. 

In the new Pixar movie Soul, there is an apt illustration of this idea. The only thing in the film that can dissolve the dark cloud of fear and lies that cause souls to become “lost” souls is the truth. Once the lost soul can see one part of the truth, it brings them back to reality and life and they can uncover more of the truth. In this way, Soul is onto the truth of how God designed our souls to be–to respond to truth, and to struggle when we allow ourselves to believe lies. 

I want to be clear and say that Jesus is with us even and especially in our fear. He is present with you and working even and especially while you are afraid. He will never, ever leave you alone in your fear. 

Use the Discernment of the Spirit

There is a pervasive perception that there is so much information that is false or fake that it is impossible to know what is true. But this perception misses the fact that the Holy Spirit dwells within each one of us who believe in Jesus.

It misses that the Holy Spirit knows the truth even if it is not reported or false testimony is given. It misses that the Holy Spirit speaks to us in our spirits and we can practice listening to His voice (Hebrews 5:14). It misses that the Holy Spirit gives us discernment between truth and almost-truth.

When in fear, we must repent and ask the Holy Spirit to help us discern between truth and almost-truth. 

It is when we believe almost-truth that some of the most sinister fear enters into our lives. “Almost-truth” is Satan’s specialty, and lately there are almost-truths being spread even more than those viral videos in the early 2000s. Instead of reacting to them, and giving them our precious energy, we can act in accordance with the truth, and go to God and His unshakable promises and love.

We can know the truth by the power of the Holy Spirit. 

Many of us struggle to distinguish between our own voice and God’s. Indeed, it takes practice. Discernment takes an understanding of the fruit of the Spirit, a knowledge of the character and Word of God.

Whenever we find ourselves afraid, we can ask the Holy Spirit questions, such as, Does what I’m fearing leave room for grace? Does what I’m fearing question who God is? Questions like these can help us test and know if we are in alignment with the truth. 

Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world” (1 John 4:1). We can test every spirit, every swaying force or idea, and indeed we are commanded to do so. This is part of loving and taking care of the temples that we are. 

May we be people of the truth, valuing what Jesus values, obeying and listening to the voice of Jesus instead of the loud voices of fear or confusion. Let us pray for wisdom and discernment, so that our lives are lived not in fear but Christ-like love.

and you will know the truth, and the truth will set you free’” (John 8:32). 

The Fear of Death

Death is the last topic I thought I’d be writing about to kick off my blog’s second year. Yet, here we are; the highest highs always seem to bring to my mind the lowest lows right along with them. And perhaps that’s just as it should be. 

I’ve been taking morning walks lately, and one morning this week I walked to a park I haven’t been to for years, just outside of a well-manicured neighborhood. The park is all woodland, with a creek running through it. Once inside under the completely shaded canopy, I saw that the park itself seemed a completely different world from the sunny neighborhood just beyond. Instead of neatly trimmed grass, there was a mess of moss and fungi blanketing rotting logs. Instead of bushes full of blooms, there were downed trees with their roots exposed, brutally ripped up from the earth beneath. Instead of small blue jays or cardinals hopping about, there were two large, hulking black vultures, still and silent, perched in a pile of fallen leaves above the creek. 

These starkly different scenes just yards from each other perfectly illustrate how death and reminders of it are consciously kept out of sight and ignored as much as possible. 

Death is uncomfortable to think about.

Given how prevalent and obvious death is in this world, I’m interested in why this remains so. I certainly don’t have all the answers, but I do know that we all have an innate sense of the fragility of our lives and our loved ones’ lives. 

Even so, we have to keep surviving, right? No time to think about death when we’re trying to survive. However, there comes a point at which facing death becomes absolutely key to fully embracing our humanity.    

According to the Bible, humans gave up the option to ignore the knowledge of good and evil long ago (Genesis 3:6); we simply don’t have the luxury anymore of being unconscious of it. In a podcast interview, psychologist Jordan Peterson posed the idea that perhaps the remedy now is to be fully or “all the way” conscious of good and evil, since we can’t go back to being “unconscious.” I like this idea, but whether it’s correct or not I think it holds true with the Good News of Christ.

Along with the knowledge of good and evil comes a responsibility to face the good and evil in us.

To face the evil in us could also be described as becoming conscious of our own sin. This is exactly what we must understand before we can sincerely repent; C.S. Lewis talks about this in Mere Christianity. We realize the extent of our sin (evil) and the extent to which we need God’s grace (good) to free us from death’s grip. 

For repentance to come, we need to do something God didn’t design us to do–to stare death in the face. It is when we really see that the wages of sin is death (Romans 6:23)–and that death forces us into something we were not created for–that we can understand all that we’ve been saved from by Jesus and how truly amazing His grace really is. 

Turning from our willful ignorance of death to follow Jesus, the Master of death, means we will stop avoiding it and trust that He’s bigger than death itself, as well as every one of our fears.

If we knew the Master of death better, we wouldn’t be so afraid of our own death. 

Jesus came to master death and set us free. To use the woodland analogy, Jesus came to lay His life down, like a fallen tree in the forest, that we might live like a newly sprouted seed from the soil He provided by His act of love. 

Yet, death is still worthy of being sad about, something to deeply mourn and to grieve. Separation from loved ones, though temporary for believers in Jesus, is still deeply painful and still very much a loss. I want to be very clear that it is okay to grieve, mourn, and be sad when it comes to death, no matter who it is, whether or not they were believers. Grief is not something to be brushed aside or ignored.  

When my Jewish grandfather passed away years ago, I was able to experience a community that faced death together in a beautiful way. The love and support of my grandmother’s friends and family was hugely beneficial, even for me in my own grieving process, as they came to simply be present and literally “sit” with her. Shiva following a Jewish burial typically lasts for seven days, providing not only community support but food for the grieving first-degree relatives. 

There is great value in appreciating the seriousness and weight of death and taking time to acknowledge what our hearts are feeling. 

While our culture has lost the skill of being open about death and understanding of grief, we don’t have to when we stay close to Jesus and understand the truth He brings–that death is not the end. Jesus Himself spoke openly about death. He was not afraid to do so, predicting his own death several times. People who had experienced death also came to him in a state of grief. He didn’t turn them away but even grieved with them (John 11:35). He even chose to raise the sick girl (Matthew 9:25), and His friend Lazarus (John 11:44) back to life. 

While I don’t think it is healthy for death to be excessively avoided as a topic of conversation, I also want to make a point to say that an excessive focus on death is not the answer to any problems either. It is only by understanding how God intended life that we can understand death and see it for what it is, no more, and no less. Romanticization of death glorifies the wrong god. 

Life is a gift from God. 

Examining our feelings about death along with the truth of the Bible can give us a deeper appreciation of life and its meaning. Reading Genesis, we find that death as we know it was never meant to be. We were not built for it! We were created to walk with God and eat from the Tree of Life. Death was not in the original plan. 

It is no wonder that it can be so devastating to us psychologically, physically, and spiritually! Knowing this, it is completely natural to avoid death, and it makes perfect sense that we would brush traces of death aside because innately we know what we were intended for.  

Facing death is so hard because God never intended for us to experience it in the first place. 

Death may never stop being hard to face, but it need not take us by surprise, as it so often does. With Jesus’ wisdom and grace, we can explore our knowledge of good and evil. 

We can let Him help us through to the other side of fear as we examine what He says about life and death. We can begin to safely open ourselves up to facing the realities of death when we trust Jesus and His love for us, for there is no fear in love (1 John 4:18). 

Christ and His love sets us free.

The bigger the debt of sin we have been forgiven from, the more we will love Jesus for canceling it. The story in Luke 7 gets me every time, when Jesus forgave the sinful woman with the alabaster jar of perfume. 

Her display of gratitude for forgiveness led Jesus to tell those in His company, “...Therefore, I tell you, her many sins have been forgiven—as her great love has shown. But whoever has been forgiven little loves little” (Luke 7:47). When we are conscious and aware of our sins, fully acknowledging our need like this woman, gratitude for our canceled debt leads us to a life full of love and peace. 

As I was headed back from that morning walk in the decaying woodland park, walking once again past neatly spaced out trees and colorful blossoms, these words came to my heart, “All that was lost will be restored to you.” 

That is what God does; He restores what is lost, damaged, sick, even dead, in and for us. 

The very first book of the Bible that was written was Job, which speaks to and confirms this simply, “If you return to the Almighty, you will be restored . . .” (Job 22:23).

The last book of the Bible speaks of the restored life that God will bring to His people: “[His servants] will see his face, and his name will be on their foreheads” (Revelation 22:4). How amazing that the story (which is not ours but God’s) that is unfolding will end in God calling us, servants created to glorify and enjoy Him, by His own name. 

Think of the intimacy of giving someone else your name, or of taking someone else’s. That is the intimacy God intends for us to have with Him. What vulnerability and trust to be called by His name! Death is not the end, but rather this beautiful picture of restored, everlasting life in the family of God.

For if we have been united with him in a death like his, we will certainly also be united with him in a resurrection like his” (Romans 6:5). 

Thank you for spending some of your time journeying with me. If you haven’t yet, please subscribe to the blog, it helps me continue writing about Life with the King. Grace and peace.  

The Truth about Philosophy and Mental Health

Just for a moment, imagine you are in the process of figuring out your beliefs. You know you will use them and navigate decisions with them, for the rest of your life. Imagine that you look at the world’s beliefs with all their opinions, ideologies, and religions. How do you decide what beliefs are true? 

Any belief that we take on can have serious consequences for our spirit, and in turn, our mental health. 

Beliefs impact our well-being, mentally and emotionally. What we believe internally, meaning our expectations and hopes, carry serious weight and are just as important as our external, circumstantial experience of being. If we treat our beliefs with too little importance, eventually they will catch up with us. According to psychologist Jordan Peterson, when our internal and external worlds don’t align enough or are misaligned for too long, serious psychological pathology can result.  

The passage below from Colossians triggered a turning point in my thinking about what I believe: 

So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. See to it that no one takes you captive through hollow and deceptive philosophy, which depends on human tradition and the elemental spiritual forces of this world rather than on Christ. For in Christ all the fullness of the Deity lives in bodily form, and in Christ you have been brought to fullness” (Colossians 2:6-9). 

When I read it, this passage shockingly spoke directly to my past, in which philosophy was my bible for navigating life. The human ways of knowing that philosophy offered completely charmed me. It seemed comfortingly detached, logical, and rational, something I could stand on as a marker when the tide of my personal feelings made me drift away from reality. In philosophy, everything must be explained, justified, and correct. If an idea stood the test of philosophical debate, I thought it must be right, at least right enough for me to believe in. 

I failed to realize in time that philosophy must be used as a tool and not be made a god. 

People use philosophy as a way to get to the truth of something. That’s why it appealed so much to me; I wanted to get to the truth. The truth about philosophy, however, is that it is only a tool, which has a place. We must not confuse it, however, with the truth itself. 

Many Christians fear learning philosophy, likely with the assumption that it will make them pick apart every belief they have about God with human logic. People do not like their beliefs to be challenged. Of course, enjoying the ego thrill, I dove right into philosophy when I started having questions and doubts about God. What could be so scary about philosophy if the stories about Jesus were true, right?

However, I soon realized that philosophy wasn’t concerned with the truth about Jesus. Instead, it pulled me into a whole other set of concerns altogether, and slowly, I was trained in its way of thought. Much like an ideology or religion. 

Soon I was thinking philosophically about everything, and putting it in that highest place for truth that it simply wasn’t meant for. Philosophy made me feel powerful. It made me feel like I could argue my way past any belief. It made me feel like I was too good for beliefs. 

Sin causes our thoughts and feelings to deceive us about who we are.

Philosophy is one of the fastest ways to an unhealthy pride in oneself that I know of. It made me feel like I didn’t need God. My identity became wrapped up in my philosophical ability. 

Of course, I was naive about approaching philosophy, which is perhaps why it became so dangerous. I am certain many others approach philosophy in a very healthy way and thus have no qualms about using it. Today, I can say that there is no reason to be afraid of philosophy if one can see it as the tool it is. But, if we use it as the standard by which we make decisions and judgments, that is where it can cause damage to mental health. 

Human knowledge does not equal divine wisdom. 

Fast forward a couple of years and my mental health was declining. Jordan Peterson describes it as a sort of “sickness of the spirit.” I suspect there were other factors involved too, but I am sure that at least part of the reason was that my expectations about life did not match up with my hopes. 

Why wasn’t philosophy “working” for me? Why weren’t those feelings of superior knowledge manifesting in a better life? 

In fact, they’d only led me to a place where I was no longer searching for meaning and thus was simply unhappy. Philosophical thinking hadn’t improved my life, instead it seemed to weaken it. At the time, I could not understand why. 

Thankfully, God didn’t let me forget Him. I looked for the people who were happy, desperate for something to help ease my mental suffering. I tried to learn from them. In talking to Jesus-following believers, God challenged me to seek the whole truth found in Him, not just parts of the truth that philosophy grasps for. That’s when I discovered the truest thing I could find in this world; a deep, meaningful relationship that He wants to have with each one of us. 

It wasn’t logic-centered, it wasn’t calculated. It was messy and beautiful and scary and wonderful. The truth was more like relationship and art and less like philosophy and logic than I ever imagined.  

Where is the wise man? Where is the scholar? Where is the philosopher of this age? Has not God made foolish the wisdom of the world?” (1 Corinthians 1:20).

All my philosophical beliefs crumbled under the authority of God in this one brutal, beautiful verse.  

Indeed, God made all the most advanced, complex brilliance of human knowledge foolish when it comes to understanding His Kingdom. Whereas philosophy locks us into something rigidly, relationship with God frees us. “Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom” (2 Corinthians 3:17). 

No one can be happy if they aren’t free. We were created to have free will, and to make our own choices about what we believe. We must take special care when considering any religion, ideology, or theory–it will affect our very souls and our psychological well being. 

The wisdom of the world is opposite to the wisdom of God.

Jesus Himself delighted in the simplicity of the Gospel in Luke 10: “At that time Jesus, full of joy through the Holy Spirit, said, “I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little children. Yes, Father, for this is what you were pleased to do . . .’” (Luke 10:21).

He makes it possible to understand who He really is whether you can wield human logic or not. He desires relationship with each precious soul in a profoundly personal way. Who or what others tell you He is shouldn’t matter more than who He has revealed Himself to you to be. God can reach us through any means, including human understanding and logic, but that is certainly not the only way. If that was the case only the smartest people in the world would be able to find Him and know Him. He ensured that little children can know Him too. The pursuit of intellect for its own sake will not bring us closer to Him. The pursuit of Him will always lead us to Him.  

How beautiful and fair and just God is! He gives us all an equal chance to have a relationship with Him. In Him, there is no class or status or ranks. Only love and our choice to love Him as He already first loved and loves and will love us. 

God wants us to know Him. 

Whereas a reliance on philosophy to tell us what’s true will leave our souls wanting, God restores our souls. He gives us life breath. He calls us into our true identity in Jesus Christ. He sends the comforter and friend, the Holy Spirit, to be with us and to fill us so we can stand firm in faith in the face of trials.  

If you’re wrestling with existential questions right now, you are not alone. But take heart that your wrestle shows that you are well on your way to finding the peace of God that transcends all understanding (Philippians 4:7). 

I would invite you to take a moment to reflect on what God might be communicating to you through the question you are asking. What is He is up to in our souls when we have these questions? How can we bring our felt experience into better alignment with the greatest hopes you have, in the fullness of God, in abundant life?  

During this Holy Week, behold His vast complexity, love and beauty. He has given us the capacity to sense deeply when our experience doesn’t match with our hopes or expectations for a reason. It is an invitation to seek God, and He promises that when we do seek Him, we will find Him: “You will seek me and find me when you seek me with all your heart” (Jeremiah 29:13).

This Easter weekend, as we remember together that Jesus came, was crucified, and defeated death itself to give us life, let’s remember that He designed our souls to be fulfilled and our minds to be at peace by knowing Him deeply. Yes, even us, the prideful, rebellious, power-seekers that we are. He loves us anyway, just the same. He calls us worth dying for, He calls us His, He calls us family. Nothing can separate us from God’s love in Christ (Romans 8:39). Rely on the love and sacrifice Jesus made for you today. Seek to know Him more every day; it’s worth it. He is life itself, He is beyond every belief, He is everything. 

Blessed is the man who trusts in the Lord and whose trust is the Lord. For he will be like a tree planted by the water that extends its roots by a stream and will not fear when heat comes, its leaves are always green. It has no worries in a year of drought and never fails to bear fruit” (Jeremiah 17:7-8).