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3 Ways to Walk in Humility

This past weekend, I took a silent retreat on a beautiful little property where life was thriving. The bugs, beetles, flowers, and animals were all singing their songs happily in the summer sun. I had never been there before, and going in, I thought I would use the time in silence to reflect and grieve and process life with the Lord. However, my environment had such an effect on me, that I couldn’t help but pay attention to it. I got caught up in the dance between butterflies, the ripples in the pond, the scent of an old pine tree, the coo of a dove. I couldn’t help but find joy in the moment and in being where I was among so much beauty, designed by our Creator. I felt free to wonder and be in awe in the present moment.

But a few days later, that feeling has worn off. I woke up feeling the same dread that I’ve woken up with on many days; dread of the sadness I’ve endured and sadness I’ve yet to endure. Dread of the pain and process of living. And while that’s a legitimate emotion that should be fully acknowledged and felt and processed, I want to challenge myself and anyone who can relate, with the truth that that feeling is based on an assumption of going through life without God’s presence. Of doing life on our own. But the truth is that God is with me just as much today as He was during my retreat, thus, the feeling is simply unfounded. Not worthless, not shameful, but normal and human. And also, the feeling is robbing me of the full joy of being, here and now. I challenge you and myself to choose to believe the truth that God’s presence is here and provides every reason for joyfulness, even on days when we wake up and don’t feel it’s true. What is true is that He has provided all we could ever need.  

Humility is depending on the Lord to provide. 

We all encounter this dilemma of choosing between humility and pride, both in the big and small decisions in life. I have discussed an aspect of this before in my post, Dealing with Pride. We all want our way, sometimes overtly and sometimes subconsciously, but beneath it all is the same sinister thing that keeps us from humbly submitting to the Lord and trusting His goodness and provision. This makes us feel distant, can turn into that feeling of dread or worse. This is something that we all deal with and learning to deal with it in healthy and life-giving ways can make all the difference in the very trajectory of our lives. We all are born with pride, it’s the human condition, so we all must learn to handle it when it does wash over or take hold of our perspective. So how do we handle pride in a healthy way that won’t distance our hearts from God further?   

1. Remember how God dealt with you kindly even in your worst moments.

An amazing story in the Bible of not only God’s kindness, but the kindness of people for each other is found in the book of Ruth. Kindness is the thread that runs throughout the short four chapters and it goes around the characters like a chain reaction. Kindness and humility go hand in hand. Boaz’s character reflects that of the Lord, who sees our humble loyalty to Him and rewards it with blessing. 

Later in the story, Ruth proposes marriage to Boaz, an extremely bold and humble thing to do, as it vulnerably demonstrates her dependence on him. Boaz dealt with her boldness kindly. It is out of a keen awareness and gratitude for God’s kindness that true humility can rise up in our hearts and help us to act in the love that Jesus calls us to. Even when we don’t act in great love as Ruth did here for her mother-in-law Naomi, we can all think of ways the Lord has dealt kindly with us. As Romans 2:4 says, it is God’s kindness that leads us to repentance. Fully owning our worst moments and repenting of our pride is the first step in humility.  

2. Decide, once and for all, to pursue genuine change of heart with Jesus.

At some point in our lives, we have to make the choice in faith that God’s way truly is best for us. We all have that decision to make for ourselves, whether His will for the long term is better than getting our way in the short term. There comes a point when we must stop excusing our pride away. At some point we need to acknowledge that anytime and every time that temptation arises, it is never justified to act upon it and follow it if we have committed our lives to following Jesus. We need to recognize it for what it really is, idolatry of the self. By letting our own will rule our perspective, we are placing ourselves in a place only God is righteous, just, and loving enough to fill.

When we are able to own up to our sinful nature, not just a single event or instance, but our heart condition of sin, only then can we fully allow Jesus through the door of our hearts to begin to heal what pride has twisted up in us. When we rely on Jesus with our entire self, we are no longer powerless against pride. We are instead empowered by the Spirit of the Living God to walk in love and humility, even becoming able to truly love our enemies because of God’s love for us while we were still His enemies. This ability is the beautiful and mysterious truth about authentic followers of Jesus. But it doesn’t come easily, and it doesn’t happen immediately. It takes a very close, intimate relationship with Jesus, spending time learning from Him and knowing His love ourselves, not through anyone else’s opinion or experience. It may be helpful to remember that even the demons “knew” Jesus, but they did not believe with a personal trust in Him, which is the kind of knowledge we’re talking about. Knowing Him and His character takes time, just as any relationship does, but it starts with faith that this long journey of learning and seeking to understand the love of Jesus is worth it. 

3. Remember Jesus is King and you are not. 

The more we learn about Jesus, the more beautiful, healing, and powerful we understand Jesus to be, it’s important to remain aware that we will come to identify ourselves with Him, because He identifies so closely and intimately with us. However, we must understand that there is potential in that process for pride to sneak in. Yes, we can identify with Jesus, we model our love and humility after Him. But we must remember who we are, under the authority and ownership of the King, Jesus Christ. Though He can and does work through us, we are not the judge, ever. At best, we may hope to be called His servants, a title of the highest honor for any mortal. As His, we are abundantly provided for, perfectly protected, and infinitely loved. In His care, there is no more need to look for satisfaction in the things that tempt us, because we know where true satisfaction is found, and we have found Him. 

Where is our heart’s condition and motives? This is what Jesus looks at; He fully knows the true condition of our hearts. Come into His presence today. Allowing ourselves to be driven by pride is damaging to us in the long term, but He knows what it’s done to our hearts, and He seeks to fully heal and restore each and every one to wholeness as His beloved ones.

It is only in His presence that our heart is fully at home.  

While only Jesus heals, there is responsibility on our part for our own heart’s condition. It is always God’s will to heal us of our pride and gently, patiently teach us the humility of Jesus, but He always takes our choices into account. Friends, I invite you to choose to know His presence with you in a fresh and deeply healing way. I invite you to the perspective that there is always reason to rejoice because of His presence and salvation. I invite you to stand in awe and wonder in the present Presence of the Lord, because there we are home.

Further Reading: The Prodigal God by Timothy Keller

“…I rejoice in your salvation.” (1 Samuel 2:1, ESV). 

“But the Lord said to Samuel, ‘Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.’” (1 Samuel 16:7, ESV).  

Thank you for spending some of your time journeying with me. If you haven’t yet, please subscribe to Life with the King, and like & follow the Facebook page; it truly helps me continue writing this blog. Grace and peace. 

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The Character of Jesus

God is ageless; God always has been, is, and always will be. Yet, entering our human timeline as Jesus, He was fully human and fully God. As fully human, Jesus had chronological age while here on earth–thirty-three years. 

The chronological time we think of in our day-to-day schedules or even in the timeline of our lifetimes, in the Greek is the word chronos, or sequential, chronological time.  

Paul wrote in Romans 5:6: “For while we were still weak, at the right time Christ died for the ungodly.” In Paul’s original Greek, the word for “right time” is kairos. Kairos means “the supreme moment of grace,” and it also means a call to action, or an opportune time. At kairos, the supreme moment of grace, after Jesus of Nazareth had lived as a human being for thirty-three years on this earth, God brought about a supreme moment of grace, THE moment of grace, that would also mark all of “chronos” time for every living being on this blue planet. 

There are some moments that are, in fact, meant to be, divinely ordained, especially set apart. And they work, not in opposition to sequential time, but still, somehow, outside of it. 

Just by being born in the place and manner that He was, the prophecies about Jesus were undeniable. King Herod committed heinous violence in the name of preserving his position of power when Jesus was around 2 years old (Matthew 2:13-16). God kept Jesus and His family safe from Herod and they successfully fled to Egypt. Before He could even talk, simply by entering the human timeline, Jesus defined the ages into what we now call Before Christ (B.C.) and After Death (A.D.). 

Humanity’s timeline was defined by Jesus coming into the world.

Jesus grew up living a fairly typical Jewish life after His early years in Egypt. Back in His hometown of Nazareth He learned carpentry, the trade of His earthly father, Joseph. In the gospel of Luke, there is a story about how Jesus stayed in the temple during His visit to the Passover festival in Jerusalem. He spoke with understanding and wisdom to the teachers there at just twelve years old. Jesus’ devotion to God was demonstrated even then, listening and learning in His Father’s house (Luke 2:42-50).  

Jesus is a loyal and faithful Son to His Father.

At about the age of thirty (Luke 3:23), Jesus was tempted in the wilderness by Satan for 40 days, and passed this test, remaining steadfast in faithfulness to God. After being rejected by the people (nearly being thrown off a cliff) in Nazareth (Luke 4:28-29), He left and started developing close personal relationships with twelve particular men, His apostles, but also women, several of whom he cured of disease, including Mary Magdalene, Joanna, and Susanna (Luke 8:2-3). He taught them all by His living example, caring for their souls’ well-being, and speaking of the Kingdom of God. He also occasionally taught in parables that compelled them, even when they didn’t understand them.  

Jesus fiercely loves His friends and followers.

Thirty-three is the age many believe Jesus was when He suffered and died on the cross for the sins of the world. After just three years of ministry, healing people, gathering grain on the Sabbath, and criticizing the Jewish authorities’ contrary hearts, God brought about the kairos, the ordained moment, for Jesus to give up His life for you and for me. Jesus chose to seize the moment, not avoid it. He leaned into His role in the kairos of God out of His faithfulness and love. He was put to death as a threat to power, both according to the Jewish leadership and political (Roman) leadership. 

Growing up learning about Jesus I used to think thirty-three was pretty old, but it is not long at all to have fulfilled one’s entire life purpose, let alone God’s ultimate purpose for fulfilling His covenant with humanity. In thirty-three years, God turned flesh was able to make sure that everyone, Jews, Samaritans, and Gentiles, had a Way through Himself to live in hope and peace with the Father. This Way remains open to us to this day!

Jesus is our self-sacrificially courageous Savior.

Though He was crucified at thirty-three years old, Jesus rose again. He is alive today, seated at the right hand of God. He is ruling and working on our behalf, interceding for us even now (Romans 8:34). 

Because of Jesus, life never ends for us, even when our bodies die. “For if, by the trespass of the one man, death reigned through that one man, how much more will those who receive God’s abundant provision of grace and of the gift of righteousness reign in life through the one man, Jesus Christ!” (Romans 5:17). Jesus has demonstrated His characteristic loyalty, faithfulness, love, selflessness, and courage flawlessly, even being fully human. We can know Jesus is interceding for us with the Father because of who He is! He knows that we are dust, meaning we are weak and prone to sin, and yet, He has deep and active compassion for us all.  

Jesus is the present-day Ruler and King of all kings.

I’ll be turning thirty-three myself tomorrow. To be this age for me means sharing something, even in some small way, with Jesus. I feel it is a beautiful kairos, a moment to be celebrated and observed in light of God’s goodness. But it is not the only one, nor the last one. It is not the last chance. It is instead yet another invitation to enter into His unending grace. We have these invitations now, and at every moment, from Him, no matter what age we are or whether it is our birthday or not. 

And that, friends, is something to celebrate. 

“He said to me: “It is done. I am the Alpha and the Omega, the Beginning and the End. To the thirsty I will give water without cost from the spring of the water of life” (Revelation 21:6). 

“He is not God of the dead, but of the living. …” (Mark 12:27). 

Thank you for spending some of your time journeying with me. If you haven’t yet, please subscribe to the blog, and like & follow the Facebook page; it truly helps me continue writing about Life with the King. Grace and peace. 

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Freedom to Love

In my previous post, I wrote in depth about the pervasive force of fear, but ended on the idea that truth brings freedom, “… the truth will set you free” (John 8:32). My post 5 Ways to Step into Freedom in Christ goes into some of the practical details. Now I want to go into more depth about the idea of freedom, and why it’s so important. 

Freedom is all about Love.

“You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love” (Galatians 5:13).

Freedom in Christ points to freedom from the power of sin and death over us. But that’s not all; freedom was intended to give way to a culture of love.  

Somehow, the longer we are in the world, the more we seem to fall asleep to the fact that we are free. It becomes all too easy to only love those who love us back, and only love that which benefits us personally. As Jesus said, “what reward is there for that?” (Matthew 5:46 (NLT)). When we feel obligated to love, it is not love of our own free will. It is not love freely given, the kind of love God longs for us to have towards Him and toward others. Once we understand that in His great love Jesus has already set us free, everything can change.

Freedom is why I gave up everything to choose faith in Him—it’s the best thing I ever did. 

I used to constantly chase love, happiness, success, and contentment. The longer I was striving for my desires, the more I felt that somehow, I was under their power—and I was! In a way, we are enslaved to whatever it is that our heart desires. That’s why it is so important to guard your heart.

God understood this fully when He created us. As humans, we were designed to be subservient to something beyond ourselves. God made us this way with the intention to only be subservient to Him, who never exploits this delicate feature of who we are. This is my opinion friends, but I believe this is the reason the first commandment prohibits idolatry (Exodus 20:3). God knew how He designed us better than anyone or anything, and wanted to protect us from the harm that serving anything other than Him would do to us. 

From the Beginning, God wanted us to dwell in His presence and have intimate relationship with Him—and He designed us accordingly!

How beautiful is the vision of a life where we could withstand the holiness of God and experience the unimaginable glory of His full physical presence! This is what Jesus’ restoration of all things looks like—God, restored to His rightful, original place as our ruler and friend, the literal and only “owner” of us and everything in the universe. No more being “owned” by the world’s consumerism, alcoholism, pornography, money, drugs, alcohol, relationships, fame, influence, status, lies, most types of societal expectations, the list goes on, for the exploitation of our thoughts and feelings. Until He comes again, we are susceptible to these traps; “They promise them freedom, while they themselves are slaves of depravity—for ‘people are slaves to whatever has mastered them’” (2 Peter 2:19). 

So many of us settle for being “free” to pick our own poison, fooling ourselves with this “good enough” freedom, convincing ourselves, “This isn’t so bad.” Friends, this is false freedom, and is not what we were made for. We can only deny our bondage for so long before our souls cry out. Being truly free comes when we yield our hearts, minds, and souls to God, the only One trustworthy enough to be our owner. The One whose judgment is impartial, who never exploits us by His power, and will never overstep our free will. He patiently gives us space to respond to Him in our own way in our own time. In Him, and Him alone, we are free—free indeed.  

Trust God to set you free from your idols today.

He is able. He is bigger than even that thing that scares you more than anything else in the world. Ask Him to end your bondage today and for help to stop luring others into bondage with you. God expresses His love to us by giving us freedom from sin and death, and free will to make our own decisions in life. He will help you if you ask Him with a sincere heart. It’s no wonder we struggle at times to feel His love, His gift of freedom is constantly being threatened by the world we live in! This is by no means new.

God first promises freedom to the Israelites via Moses in Exodus 6:6, “Therefore, say to the Israelites: ‘I am the Lord, and I will bring you out from under the yoke of the Egyptians. I will free you from being slaves to them, and I will redeem you with an outstretched arm and with mighty acts of judgment.” God wants to free and redeem us just as much as He wanted to free and redeem the Israelites in bondage. He is faithful, and will show mercy. The question for them, and for us, then becomes, 

“Okay, so you’ve been liberated from your Egypt, but are you going to continue living in a mentality of bondage?” 

We can become so accustomed to being manipulated by a partner, family member, or friend, being loyal to a particular party or denomination, being unwilling to learn the Bible for ourselves, listening only to other people talk about what Jesus is like instead of talking to Him directly, that our minds struggle to break free of those old patterns. Our minds can come to expect bondage and subservience and reinforce it, even when we are actively trying not to.

But, there is good news, friends! Jesus’s truth makes it possible to transform any bondage mentality; Scripture commands it: “be transformed by the renewing of your mind” (Romans 12:2). We now know that even the physical fissures formed in our brains that reinforce routine patterns can be changed. Thankfully, God made our brains with neuroplasticity so those pathways can be transformed! For many, freedom comes slowly through hard work, not all at once. It takes time and intention to change our thinking to align with the truth of God’s love and freedom, but it is possible. Take heart and do not give up hope, friends! Through Christ we no longer have to feel stuck in our minds believing we’re free when our hearts and spirits know we’re not. He frees us fully and completely.

“What does Jesus have to do with freedom? Everything! because through Christ Jesus the law of the Spirit who gives life has set you free from the law of sin and death” (Romans 8:2).  

If you don’t know who Jesus is, I encourage you to seek Him. God promises that when you “seek the Lord your God … you will find him, if you search after him with all your heart and with all your soul” (Deuteronomy 4:29). Luke 4:18 describes Jesus as proclaimer of good news to the poor, sight for the blind, and freedom for prisoners and those who are oppressed. Revelation 1:5 describes Jesus as the faithful witness, the firstborn from the dead, and the ruler. But even as powerful and glorious as He is, He makes it clear in Scripture that He is a personal God who wants you and me to know Him on a deep and intimate level so we can experience the depth of His love and the gift of the true freedom that only He can give.

When we devote our lives to seeking and following Jesus, we are given the Holy Spirit. He awakens us and empowers us to be our authentic selves, truly free of anything that might hold us back in our lives. In the freedom that Christ has generously given, we are free to be the people that we already are fully and as God designed us to be, without being subject to the rule of anything but God, as He intended.  

The vision of freedom looks like each one of us being all of our true selves.

Maybe you’re thinking, that sounds great and all, but it sounds too good to be true, or, I don’t feel victorious or free, even though I believe in Jesus already! Friends, as Jesus Himself said, “all things are possible with God” (Mark 10:27). Our faith is what counts as righteousness. God did not promise a life of feeling good, He promised His presence and faithful love for us. He is with us, even when we don’t feel it. “In him and through faith in him we may approach God with freedom and confidence” (Ephesians 3:12).

Jesus allows us to live a life even now of continual restoration and blessing! In Him, we are no longer subject to spiritual death (Hebrews 2:14). All we must do is have faith in Him, and the full gifts of righteousness Jesus bought by His blood shed on the cross become ours, not that we deserve it, but thanks to His grace and love.

God’s plan will come about.

His plan involves full freedom, from a physical body prone to decay, heartbreak, and anything contrary to love; a plan with nothing more to separate us from Him. God wants all barriers between us and Him to be broken, as He has desired from the very beginning, and is working even now to complete this work. Nothing we’ve done, or the enemy has done, can stop God’s plan from unfolding, or His promises from being fulfilled.   

And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” He who was seated on the throne said, “I am making everything new!” (Revelation 21:3-5a). 

God carries you, as a Father carries His child, into a future of His glory.

I love to imagine what the fullness of God’s glory will look like, but nothing we imagine could ever come close! His glory is total and complete love and acceptance, boundless freedom and creativity, incomprehensible grace, and profound truth. His glory is endless worship and praise of His real and true name, intimacy and closeness to His amazing presence, and wonderful loyalty and faithfulness. He wants nothing more than to tuck you into His arms and carry you in His love and provision until the day when you take your place in the room He has prepared for you. To be fully loved gives us the freedom to love in the same way, and create the culture of love that exists today between Father, Son, and Spirit. God’s will and all of time are pushing toward this reality, no matter how distant it may seem.

The freedom to be in the presence of God is the most wonderful freedom there is. It costs everything the world offers, but it is worth everything and more. “But now that you have been set free from sin and have become slaves of God, the benefit you reap leads to holiness, and the result is eternal life” (Romans 6:22). We must not forget that there is freedom here and now in God’s gifts, not just in eternal life. Here and now, Jesus allows us to experience a healthy and truth-honoring transformation of our minds, to choose to walk with the Holy Spirit moment by moment, to love with a selfless and free love, and to have hope of the glory to come in life eternal.

May we be people who choose the freedom to love without limits. 

“So if the Son sets you free, you will be free indeed” (John 8:36). 

“Live as free people, but do not use your freedom as a cover-up for evil; live as God’s slaves” (1 Peter 2:16). 

“For the Lord takes delight in his people; he crowns the humble with victory“ (Psalm 149:4). 

 “Where, O death, is your victory? Where, O death, is your sting?” (1 Corinthians 15:55).

Further reading: Garden City by John Mark Comer

Thank you for spending some of your time journeying with me. If you haven’t yet, please subscribe to the blog, and like & follow the Facebook page; it truly helps me continue writing about Life with the King. Grace and peace.

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We Can Know What is True

The level of fear I’ve been witnessing in the start of 2021 has left me stunned. We are living in a time of extreme spiritual confusion. Being confused easily breeds fear; we naturally fear what is unknown. It is the world’s way to keep fear alive and well, because what we fear has power over us.

We forget that we can choose not to be swept up in the tides of fear. We can get so used to it that we don’t even know we’re afraid. Even when fear feels so real to us, no matter how chaotic things seem, it is helpful to remember that God is not a God of fear or confusion (1 Corinthians 14:33a). He is a God of love and peace, and He wants to give these gifts to us.

How do we know we’re experiencing spiritual confusion (AKA fear)?

There are many warning signs that can serve as signposts that we are swerving toward fear and confusion.

Just a few may include: 

  • If we try to control people and/or things around us to a very strict degree. 
  • If loving God and loving people become an afterthought. 
  • If we are consuming greater quantities of news than of the Word of God. 
  • If we are buying things we usually wouldn’t, doing things we usually wouldn’t, considering things we usually wouldn’t, or saying things we usually wouldn’t. 

When we are centered and clear on God’s Word and His love, it is important to pray and consider reaching out in grace and truth to help someone else in the grip of fear and confusion. God commands us to love one another and does not want us to be afraid of the things of this world, “for God gave us a spirit not of fear but of power and love and self-control” (2 Timothy 1:7).

Friends, my prayer for us all is for the discernment to realize when enough is enough when it comes to fear. Fear destroys the spirit and does not protect us, only God can do that. The truth is, no matter how bad things seem or feel to us in the moment, God’s plan will come about. God’s promises remain true and undisturbed. Jesus loves us beyond comprehension and is still on the throne interceding for us. “There is no fear in love but perfect love casts out fear…” (1 John 4:18a). God is calling us to be people who love one another and stay away from the trap of fear, brought on by lies, in our minds.

Jesus is the Truth

“Jesus said to him, ‘I am the way, and the truth, and the life. No one comes to the Father except through me. If you had known me, you would have known my Father also. From now on you do know him and have seen him’” (John 14:6-7). 

When we follow Jesus we become a person of truth. Further on in the gospel of John, Jesus speaks about his relationship with truth further:

“Then Pilate said to him, ‘So you are a king?’ Jesus answered, ‘You say that I am a king. For this purpose I was born and for this purpose I have come into the world—to bear witness to the truth. Everyone who is of the truth listens to my voice.’ Pilate said to him, ‘What is truth?’ After he had said this, he went back outside to the Jews and told them, ‘I find no guilt in him’ (John 18:37-38). 

To be in Christ is to be in truth. Knowing Christ is knowing the truth. Truth is something we can stand on, something that needs to be taken very seriously since we human beings are susceptible to confusing truth with almost-truth. But God has given us His Word and His Son Jesus Christ, who came as the very embodiment of the truth. In Christ, we can resist fear and what is false.

“Resist the devil and he will flee from you” (James 4:7b). We may know this verse, but how do we resist the father of lies, the devil? How do we stop aligning ourselves with the things that are not true about where God is taking humanity, who God is, and who we are as His beloved people? 

By aligning ourselves with Jesus in actively loving one another as He loves us (John 13:34-35).  

When we live in loving ways, we act contrary to fear in the same way that Jesus did. We act in trust of a reality not of fear but of love and peace. We actually bring God’s Kingdom to earth. While it takes time and effort, we are able to watch our thoughts and catch ourselves in the lies we believe so that we can realign our thoughts with the truth. Living in fear and believing lies about ourselves, God, and other people is like putting blinders on ourselves. It is not loving to ourselves to entertain lies. We have the choice to take the blinders of fear off, but when confusion takes hold of our lives and spirits, we can easily forget that this is true. It can be difficult to remember that there is abundant life outside of the limited view we see in our blinders. 

Leaning on Jesus is where we find peace. In Him there is no fear, and from His peace we can start to see beyond the blinders and let Him heal the spiritual wounds of fear. 

In the new Pixar movie Soul, there is an apt illustration of this idea. The only thing in the film that can dissolve the dark cloud of fear and lies that cause souls to become “lost” souls is the truth. Once the lost soul can see one part of the truth, it brings them back to reality and life and they can uncover more of the truth. In this way, Soul is onto the truth of how God designed our souls to be–to respond to truth, and to struggle when we allow ourselves to believe lies. 

I want to be clear and say that Jesus is with us even and especially in our fear. He is present with you and working even and especially while you are afraid. He will never, ever leave you alone in your fear. 

Use the Discernment of the Spirit

There is a pervasive perception that there is so much information that is false or fake that it is impossible to know what is true. But this perception misses the fact that the Holy Spirit dwells within each one of us who believe in Jesus.

It misses that the Holy Spirit knows the truth even if it is not reported or false testimony is given. It misses that the Holy Spirit speaks to us in our spirits and we can practice listening to His voice (Hebrews 5:14). It misses that the Holy Spirit gives us discernment between truth and almost-truth.

When in fear, we must repent and ask the Holy Spirit to help us discern between truth and almost-truth. 

It is when we believe almost-truth that some of the most sinister fear enters into our lives. “Almost-truth” is Satan’s specialty, and lately there are almost-truths being spread even more than those viral videos in the early 2000s. Instead of reacting to them, and giving them our precious energy, we can act in accordance with the truth, and go to God and His unshakable promises and love.

We can know the truth by the power of the Holy Spirit. 

Many of us struggle to distinguish between our own voice and God’s. Indeed, it takes practice. Discernment takes an understanding of the fruit of the Spirit, a knowledge of the character and Word of God.

Whenever we find ourselves afraid, we can ask the Holy Spirit questions, such as, Does what I’m fearing leave room for grace? Does what I’m fearing question who God is? Questions like these can help us test and know if we are in alignment with the truth. 

“Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world” (1 John 4:1). We can test every spirit, every swaying force or idea, and indeed we are commanded to do so. This is part of loving and taking care of the temples that we are. 

May we be people of the truth, valuing what Jesus values, obeying and listening to the voice of Jesus instead of the loud voices of fear or confusion. Let us pray for wisdom and discernment, so that our lives are lived not in fear but Christ-like love.

“and you will know the truth, and the truth will set you free’” (John 8:32). 

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Guard Your Heart

I recently found the piece of paper that I was given at the last campus ministry large group service I attended before college graduation. On it is a single verse, a verse that I was told at the time was particularly for me:

“Above all else, guard your heart, for everything you do flows from it” (Proverbs 4:23 (NIV)).

At the time, at 22, I was a bit thrown off by this verse. What did that mean? What was I doing to make it seem like my heart was too exposed? Ten years later I can say,

I didn’t know what I was supposed to be guarding. 

But, I wasn’t aware of how to read the Bible for that information at the time. The Bible seemed very removed from my everyday experience. Though I found parts of it interesting, I simply could not see how the Bible could speak much to my present day life.

Over the next six years, my life gradually falling apart, I tried everything else I could think of to guide me instead. The Bible eventually came back into my purview as almost a last resort, when I was exhausted from running into dead ends. Gradually, I had unwittingly done the opposite of “my verse” and let my heart be influenced by almost anything and everything else besides the Truth of the Bible. 

The heart can be manipulated when you don’t know its worth.

The worth of anything can seem different depending on who you ask. But God, the Creator of all things that have worth, determines the true value of our hearts. To uncover why it is so important to guard our hearts, I first needed to understand, from God our Creator’s perspective, what the heart really is and what it is worth.

In looking at the heart closer by how God hardened Pharaoh’s heart in Exodus and how Jesus quoted Isaiah 29 in Matthew 15, we can discover that in the Bible, the heart of a person is referring to the sum of their intellect, will, and emotions. It is like our steering wheel; wherever our heart goes, we will follow. The human will and emotions will surely wander into dangerous territory if they are not rooted. Jesus quoted Isaiah 29:13 which says, “their hearts are far from me. …” in describing the Pharisees, who had staked their lives on being the opposite! We must guard our hearts from getting far away from God, because where the heart goes, we will go with it. 

The heart is so significant that it is what the Lord judges us by. 

Every individual’s heart is precious and valuable. God made us this way. As our Creator, He knows where to look to see our true selves. 

“But the Lord said to Samuel, ‘Do not look on his appearance or on the height of his stature, because I have rejected him. For the Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart’” (1 Samuel 16:7). 

When our hearts are aligned with the Lord’s character–His love, peace, and grace, we are no longer so prone to having our hearts manipulated. Knowing God’s character is knowing the Truth, which sets us free (John 8:32). 

If your heart is not planted in Truth, you will believe lies. 

We see this in Matthew 25:24-30 in the parable of the talents (sum of money). While this is a familiar and oft-taught passage, I had never caught the fatal error of the heart that the servant made before:

“He also who had received the one talent came forward, saying, ‘Master, I knew you to be a hard man, reaping where you did not sow and gathering where you scattered no seed, so I was afraid, and I went and hid your talent in the ground …’ . ‘You wicked and slothful servant! You knew that I reap where I have not sown and gather where I scattered no seed? … . …cast the worthless servant into the outer darkness….’” 

Did you catch it too? The error of the servant was not so much what he did with the talent as it was his misperception of his Master’s true character! In this parable, the Master represents the Lord. It was the servant’s false assumption about who his Master was that determined both his fear and his resulting behavior. His heart had come up with a lie about the character of his Master, and he had believed it without testing whether it was true. 

Your heart is not the source of truth, but it can feel good in the moment to believe it is.

That our hearts will always lead us correctly in life is perhaps the most dangerous lie that pervades today. 

We all need a guiding principle to live by, but if it does not align with the Truth of who God is and what He is really like, we will be misguided. Believing our hearts are our guiding principle, or that simply “following your truth” will lead us correctly is simply false. We are not guarding our hearts wisely when we place it in a station in our lives higher than it was intended for. 

It is not popular to say that God’s Truth is the only truth. But, following a different principle only keeps us slaves to whatever lie we fancy most. 

Our false beliefs keep us in bondage, but only the Truth sets us free.

The thing is that deep down in a really honest place, our hearts know that they are not to be trusted to the level of a guiding principle. Over time, hearts fail us. They misguide us. They lie to us when we ask too much of them by treating them as the source of truth. But, when we surrender our hearts to the will of God, putting them in their rightful place under God’s authority, there they are properly guarded. There they will thrive. There our hearts can align with life itself and be the wellsprings that God intended. 

Friends, if you struggle with guarding your heart, I encourage you to ask for God’s help to test your own heart and see where you’re believing things that aren’t true, and where your will is coming against His. Trust that God knows what He is doing and that He knows what is best for your heart because He made it in the first place. No one knows your heart better than the Lord. Surrender your heart to Him today; you will never regret it. 

“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:7).

Thank you for spending some of your time journeying with me. If you haven’t yet, please subscribe to the blog, and like & follow the Facebook page; it truly helps me continue writing about Life with the King. Grace and peace. 

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What is God’s Grace?

Talking about the grace of God, especially during a verbal conversation, can sound very abstract, churchy, or vague. Even a very clear definition of God’s grace didn’t fully make sense to me until I came to faith in it for myself. For me, grace actually ended up being a lot more simple than I once thought it was.

God’s grace is the gift of life; it is also defined as the unmerited, unearnable gift of salvation that frees us from the consequences of inherited and committed sin.

It’s rather simple to describe, compared to the difficulty it can be to accept. After all, we aren’t used to accepting anything we didn’t earn. It’s easy for me to slip into feeling guilt and doubt that I ever had God’s grace in the first place, because I did no work to earn it! But that certainly doesn’t mean that these feelings align with the Truth. For Truth, we must look to God’s Word in Scripture: “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast” (Ephesians 2:8-9).

God’s grace is “immeasurably more than all we ask or imagine” (Ephesians 3:20), it’s part of God’s character to want the best for us and to love us, even more than we can comprehend. God doesn’t stop showing us grace when we begin our faith journey, but continually shows us grace upon grace as he works in our lives daily and teaches us more about Himself.  

Are there people excluded from God’s grace? 

No, and yes. Everyone who has ever existed is given the gift of life by God, even if just for a little while. That chance at life is a form of God’s grace. Everyone has something to be thankful for. So in that sense, no one is excluded from God’s grace. However, using the definition above that describes God’s grace as the gift of life and salvation, we have the ability to choose not to accept this gift that God offers us. One could decide to reject God’s grace. God will never force anyone to accept Him; that is a choice He leaves to each individual to decide for themselves. 

Can you lose God’s grace, or fall away from grace? 

When it comes to the consequences of sin, Jesus stated that, “…No one comes to the Father except through me” (John 14:6). Those who rely on Jesus’ saving work on the cross have been promised salvation. It is still debated by Biblical scholars who have devoted their lives to these questions as to whether or not someone can then lose their salvation after they reach a point of repentance to Jesus. As I am certainly not an expert I will not be taking any guesses, but will encourage you to talk to God and to ask Him directly about this issue if it is weighing heavily on your heart. 

I will say that God loves everyone the same, He shows no favoritism, and He gives everyone unlimited grace in their lives, even until the very end. As 2 Peter 3:9 says of God, “…he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” That is God’s kind and generous heart toward us; again, it is ultimately our choice whether to accept His grace or not. 

How do you know you have God’s grace or that God’s grace is present in your life? 

It is normal to feel doubtful of God’s grace, at times it seems too good to be true, doesn’t it?! However, again, we look to the Truth in Scripture, “...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved” (Romans 10:9). Having God’s grace does not depend on feelings (praise God!) but instead on believing in your heart that Jesus is who He said He is. If you believe this, the fullness of God’s amazing grace is present with you! No more striving or searching, you are covered by His grace. It is finished.

If you haven’t accepted God’s grace before, or want to renew your confession of faith, pray this simple prayer with me: God, thank you for Your amazing grace made flesh in Your Son, Jesus Christ. I confess that I have sinned and need salvation which I could never earn on my own strength. I believe that Jesus died to pay the penalty for my sins, and was raised to life again to defeat death which held me captive. I accept your gift of life and freedom to have life everlasting with You. Amen. 

Thanks be to God for His rich and abundant grace to restore us back to life in Him. 

Have a faith question and wish you could get a response? Send an email or drop me a comment to let me know your question. I just might respond in a blog post like this one!

Further reading:
Acts 15:11, Romans 4:4-5, 11:6

Thank you so much for spending some of your time journeying with me, it is truly an honor. Please be sure to subscribe to the blog, and like & follow the Facebook page for updates; it helps me continue writing about Life with the King. Grace and peace. 

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Characteristics of God: Faithful Friend

What makes a good friend? A lot of things come to mind about different friends I’ve had in my life, but I don’t often stop to consider how God has been the most faithful friend to me of them all. 

This post continues the Characteristics of God series where we discuss, Who is God and What is He like?

God is our faithful friend because He is closer to us than anyone, He loves us beyond measure and wants the best for us, He doesn’t leave when things get messy, and He affirms the truth, that our identity is in Him. 

You and I were designed to be with God, yet my tendency is to isolate, withdraw, and pull away from intimacy with Him. Perhaps especially because on His part, there is only goodness and love, deep care and concern for my well being. 

It’s hard for me to allow myself to be loved like that, with nothing held back. All my sin is exposed and I want to hide it. Maybe you’ve felt this way too. But God wants us to hang in there even though it’s uncomfortable sometimes. He longs for us to push past this feeling and walk in the truth, that we can’t hide anything from Him, nor does He want us to. He invites us into close friendship with Him every moment of every day. 

Jesus paid the cost for us to draw closer than close to Him.

God is faithful to guide us day by day, sometimes even when we aren’t paying attention, into learning His love and how to give it to others. But then, how do we be a friend to God? 

A faithful friend is someone who doesn’t leave when things get messy. When one falls apart, the other doesn’t get scared off. They stay present. They don’t agree with negativity and they remind us of what’s true and who we are. 

That’s exactly what Moses did for God Himself. 

But wait, you might be thinking, God wanted to leave when things got messy? He did! Moses talked to Him about it, in Exodus 32. I didn’t really understand why Moses was called the “friend of God” until I recently read this incredible story. 

The Israelites had turned to idolatry, putting their desires first, and that made God extremely angry. God became so angry, in fact, that He wanted to kill them (Exodus 32:10). Who can’t relate to that feeling? That moment when our blood boils and all we can see is red; God said to Moses, “Now therefore let me alone, that my wrath may burn hot against them and I may consume them, in order that I may make a great nation of you” (Exodus 32:10). 

I suspect God wanted to be left alone by Moses so that Moses wouldn’t be near the line of fire, but I also think of how anger can get more intense when we’re alone. We have time to sit and revel in how angry we are and dwell on all the reasons why our anger is justified. I can understand wanting to be alone when angry. 

But Moses didn’t leave God alone! 

When God told Moses what He was thinking He wanted to do in anger, Moses was calm enough to reason with God. He interceded for the Israelite people, “Remember Abraham, Isaac, and Israel, your servants, to whom you swore by your own self…” (Exodus 32:13), reminding God of the bigger picture of redemption from sin, and how His plan to preserve Israel was in line with His character.  

In Exodus chapter 33, God was still angry with the Israelites, even after He had sent due punishments on them. His friend Moses then coaxed Him to draw near the people again. God seemingly preferred to send an angel (33:2) instead of going with the people Himself. But Moses reminded God of their friendship (33:12), and reminded God of who He is, and who He is to His people (33:16). 

Moses encouraged God to act in His identity as their God, which Moses said was “in [His] going with [His] people” (33:16). And He did! Moses’ friendship was so strong with God because he knew God’s heart. Moses, and we too, are MADE for this deep friendship with Him.

That depth of friendship with Him is what God invites us to do today, right now.

Because Jesus made it possible, we are under a newer covenant with God than Moses and the Israelites had; one that is defined by faith and intimacy with God, instead of works and sacrifice. Jesus paid it all so that we could always draw near, and so that He could always go with us. 

Think of your best friend. Someone you wouldn’t mind being around all the time, someone who you’d always enjoy having at events or during travels. That is how God feels about us.

God moved heaven and earth when He became flesh to be with us, to be friends with us, to be present with us in our midst, and to make it possible for us to be with Him in unhindered friendship. 

Is a friendship with God, like Moses had, really possible?

Rest assured that it is not only possible, but God longs for it! God is deeply moved by us and our faith in Him. The state of our hearts and what we do matters to Him because He loves us. He truly wants the best for you and me. That is the best kind of love a friend can give us! 

God is certainly not an impersonal, unmovable force that pays no mind to our prayers or pleadings, as the conversation scene in Exodus illustrated so beautifully. Instead, He allows us to influence Him, just as Moses did, by our faith in and knowledge of His character. That’s why knowing who He is and what He does is so important! God influences us, but because He desires authentic relationship with us, we also are able to influence Him, including in prayer. 

God is our most faithful friend.

In the Bible, friendship often implies a treaty (Deut 23:6, Ezra 9:12)–an agreement of peace and mutual benefit; give-and-take. For much of His ministry, Jesus gave to His disciples as a master to a servant, but in John 15 after the Last Supper, Jesus distinguishes a change in their relationship. At last, after knowing, following, and walking with Him for several years, the disciples are no longer just servants, but Jesus considers them His friends: “I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you” (John 15:15). 

Our friends not only know what we do, but why we do it. Jesus admits that His hand is tipped, so to speak, that He let them in to the intel of God’s plan. Even the prophets saw it only in part, they didn’t see or know it all. Jesus not only revealed God’s plan in full, He fulfilled that plan. 

That changes how He relates to us, now in a more intimate way than any other time prior. Through the Holy Spirit in us, God is closer to us than our breath itself. We are able to be even closer to God than Moses, whose face was radiant from being so close to His presence (Exodus 34:30)! Remembering how God has been a faithful friend to us can greatly inspire us to go and do the same.

In Merciful Master, I talk about bringing the Kingdom of God to earth by showing mercy. We also bring the Kingdom to earth by being a faithful friend–to others, to ourselves, and back to God. 

A faithful friend won’t let us forget our true identity. 

Our true identity is secure and unchanging because it lies in God. Though the world often tells us the opposite, our identity in Christ is worthy, enough, and loved. This truth of who we really are has the power to bring us back to life when discouraged, and friends can speak this truth to us. Jesus can do this most powerfully and fully because He IS life and truth itself. 

Investing in friendship with Him is never a regret. God is such a faithful friend that He named Himself “God with us,” Emmanuel (Matthew 1:23), naming Himself (yet again) by His relationship with us (eg: Jealous, I AM). Still, we forget all the time what our true identity is. Thankfully, God is faithful to remind us as we walk in friendship with Him.   

In His friendship there is no concern that He will leave or forget who we are, even if we do. 

Our true, faithful Friend Jesus loves us beyond measure. Despite how hard it can be to accept untainted, unselfish love from God, we are called to lean into it. He is faithful to make His character clear when we are willing to see past our own. 

May we have abundant faith that Jesus paid the full and final cost for us to enter into close friendship with Him. 

“The Lord would speak to Moses face to face, as one speaks to a friend. Then Moses would return to the camp, but his young aide Joshua son of Nun did not leave the tent” (Exodus 33:11). 

Thank you for spending some of your time journeying with me. If you haven’t yet, please subscribe to the blog, and like & follow the Facebook page; it truly helps me continue writing about Life with the King. Grace and peace. 

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My Elimination Diet Story

This week marks one year of changing everything about the way I eat by adopting a strict elimination diet.

Thirteen months ago, I was in tears at my parents’ kitchen table. I was talking to my family about the overwhelming task of drastically and permanently changing my diet, and by extension the way I go about life. But hold on, you might be thinking, what does an elimination diet have to do with life with the King? 

It called upon me to step out of passivity and step into what was right for my body, a temple of the Holy Spirit (Romans 5:5; 2 Timothy 1:14), not just sometimes but at every single meal. It called upon me to develop a spirit of discipline and perseverance. It called upon me to practice self-control. It called me to trust God in a deeper way. Ultimately, I want to share my story because it revealed things I needed to let God heal in me, and if I can do it, you can too.  

What I Gave Up

I was at a point where I felt stuck in a grab-and-go and restaurant-heavy diet. It worked with my busy lifestyle at the time, eating out on my way here or on the way back from there. The more I gave in to unhealthy diet choices, the more I was tempted by the constant food marketing we all see advertised. Not to mention giving all those foods up would surely ruin my social life; so much of it revolved around eating together with friends. Some of my favorite memories with them involve elaborate potlucks, and going to restaurants for birthdays or other celebrations. We even made a run of trying to sample all the world cuisines; many of us just love food. 

Eliminating the ingredients found in virtually everything? I was very concerned about sounding snobbish, rude, or judgmental if I refused the foods all my friends were eating. Not only that, but how else would we spend time together? (Yes, this was pre-COVID-19). 

While diet was my only ticket out of a prescription I had been taking for years, I was also terrified to stop taking it. To give up my prescription was what I wanted, but it actually meant that I would be facing the scariest withdrawal side effect, depression, head-on. It had hit me with a vengeance less than two weeks after I stopped the prescription once before, around three years prior. Depression messes with my concept of identity, not to mention life itself. Believing the lies depression tells is what scares me perhaps more than anything else. That fear of depression had kept me passively accepting my health situation to that point.

I also just doubted my own resolve. I felt unprepared to give up my restaurant fixes and my social life, like all I had to fight it with was my weak and admittedly underdeveloped self-discipline. 

But my feelings were wrong; the truth was I had God on my side too. 

Little did I know then that He would work so much more in this food journey than I ever imagined. I also had people in my family who encouraged and believed in me to see it through. They prayed for me and believed I could stay on course even though I didn’t. That kitchen table conversation? I left that night with renewed hope and resolve. 

Perseverance and Discipline

The initial motivator that made me push past all these hangups and attempt to discipline myself? The desire to stop taking the prescription I was on (an elimination diet plan would prepare my body for weaning off). Diet was the only option I knew of for doing that. Also, that same prescription was starting to cause ever-more-severe side effects that I had grown weary of tolerating.  

To clarify, I am NOT anti-medication. Medication can and does help people in many cases and there is absolutely a place for them. However, when the costs outweigh the benefits, I believe we need to look for safe alternatives; so that is what I did. 

After six years on my prescription, I had developed severe gastrointestinal (GI) side effects, or “leaky gut.” This is a known side effect. Sadly, my doctor dismissed it as something that can’t be tested or measured, despite my acute and nearly constant pain. 

Changing your lifestyle sounds like such a cliche until you actually try it. It’s hard work, and it takes planning and a willingness to disappoint other people if and when necessary. It takes removing temptations entirely from your environment. It also takes a really, really important reason. 

Sure, I wanted to feel better and get out of pain, but mostly I wanted to gain back my freedom from this prescription I no longer felt was helping me. I did not want to be that dependent on anything but God. And it was harming my body as well. Being strung along against my will just would not do any longer; it was clear to me then that it didn’t fit with what I believe. But soon I came to realize there were many other ways it didn’t fit me. 

Self Control

To help prepare my prescription-dependent brain and body to wean off, I committed to clean foods. I committed to investing a bit more in my health and purchasing organic fruit and vegetables, grass-fed meat, and pasture raised eggs. I went gluten, grain, soy, dairy, corn, caffeine, alcohol, processed/added sugar, potato, and peanut free on September 3rd, 2019. 

Miraculously, I stuck faithfully to this for the first six months (I followed a fantastic book’s plan which also included some supplements—with my doctor’s approval). This meant that suddenly, cooking became a much bigger part of life. In order to make it work for me and my personality as much as possible, I got rid of everything in my kitchen that had any ingredients I couldn’t eat and replaced them all with plan-friendly alternatives, like swapping soy sauce for coconut aminos, or white flour with almond flour. To help myself with self-control, I needed to minimize temptation. 

I was going to make sure that I was welcome in my own kitchen, even if nowhere else. 

I armed myself with plenty of versatile, fun recipes to try, like Thai chicken soup and spiced stir fry, so I never got bored within the ingredient limitations. I can count on one hand the times in those first six months that I ate anything I didn’t prepare myself—mostly times when I was out with friends. Most of those times I was eating within my ingredient restrictions, but none of those instances went particularly well. The cross-contamination was likely just too high. However my body was, thankfully, able to recover more quickly than before I started the elimination diet.

My previously constant GI symptoms mostly disappeared around the two-month mark of being on this plan, around early November 2019. Let me repeat that, 

It took only two months of diligence in self control for my leaky gut symptoms to disappear. 

That’s when I started feeling really good, relieved, energized, and motivated to keep going. I stuck to it through tempting holiday foods at Thanksgiving and Christmas with no unmanageable cravings.  

For anyone who believes inflammation or GI symptoms can’t be helped from diet and supplements alone, from the foods and plants that God’s earth provides for us, I am living proof that they can. 

After four months, I felt my body had gotten accustomed to the diet and was still feeling good. Finally, I was ready to stop taking my prescription in late December (again, with my doctor’s approval). I also started some more intense supplements to help repair intestinal damage and support my liver function even more. At that point, I’d done all I could do and prayed to God, asking Him to take care of the rest. I’d reached the first milestone—four months of eating for my health. Would it pay off? Could depression and other medication withdrawal side effects really be staved off? 

I continued faithfully with the diet through January. By late February, I had no negative side effects of stopping my prescription. I was both shocked and delighted. I could begin the food reintroduction phase of the elimination diet.

First, I tried reintroducing gluten, then dairy, corn, rice, potatoes, and peanuts. Each time I felt mildly tired and lethargic. It wasn’t painful, but I knew how great it was to feel at my best, and surprisingly, even just the “mild,” pain-free cost was no longer worth it to me. I could try reintroduction of these things again after a few months; these costs can lessen over time. For now, I only eat these ingredients in small amounts and very occasionally.  

I reintroduced oats with no negative symptoms, so I now eat them regularly. Because of the way my body reacts to them, I have not tried and have no plans to reintroduce soy, caffeine, alcohol, or added sugars—maybe ever.  

I am still very much in the middle of my self-control journey, but I’ve learned a lot in just one year.

Before starting an elimination diet, I didn’t restrict myself at all as to what, how much, or when I eat. But all these factors affect our bodies, and in turn our minds and spirits as well. Proverbs 25:28 reads, “Like a city whose walls are broken through is a person who lacks self-control.” This past year’s elimination diet has been more than a diet, it has been a process of first realizing that my own internal “city” had some broken walls, and then putting the walls back together, piece by piece, day by day, meal by meal. Excess of anything without restriction, and ultimately gluttony, isn’t the Way of Jesus. In fact, it is in opposition to it. 

In an elimination diet mindset, you have to die to your will, forget about what you want to eat or feel pressure to eat, and follow the plan, because it’s the best thing for you and your health. Sounds familiar, right? Similarly, I can’t just go and do or say whatever I want because I have chosen to yield to the authority of Jesus. 

You can deny yourself and pick up your cross even when it comes to food choices.

Specifically, picking up my cross means loving God, loving others, and loving myself. Was eating whatever, whenever, even when it was harmful for my body, in line with my beliefs–in line with loving myself? For me, it was not. Treating my body in any way other than as the temple of the Holy Spirit that it is was not loving myself. It was suppressing who I am, mind, body, and spirit. My mind made excuses for it, my body tried in vain to compensate for it, and my spirit was dissatisfied by the whole thing. If I hadn’t suffered with the intolerable symptoms of leaky gut that tipped the scale for me to take action, I shudder at the thought that I might still be in that place.  

I honestly was blind to the issues with eating whatever whenever before I actually started taking the actions of preparing and eating the right foods. Usually, our thoughts motivate our actions, but sometimes our actions help clarify our thoughts when it comes to the Truth–this was one of those profound times for me. 

Restricting my diet helped me gain a sense of self-control that I didn’t have before, and it healed a part of my spirit and mind in the process!

I started out last August dreading a restrictive elimination diet, thinking I would fail and feel terrible about myself, but today, thanks be to God, the opposite is true. I feel happier with myself having acted on it and seeing it through faithfully. My friends didn’t abandon me, in fact, they fully supported me in my health journey; now looking back I wonder why I didn’t think that they would! 

Sticking to something healthy for my body was an act of love for self, which I now see as an act of love for God. I wasn’t compromising my peace of mind or arteries anymore for a greasy, sweet takeout meal. I was doing what I set out to do for my health and well being, letting God take care of the rest. And that’s exactly where I’d ever want to be! 

Trust God 

I learned that God gave us an amazing array of foods that can interact with our bodies in some very healing and restorative ways. 

This journey on an elimination diet helped me to learn that looking at food with this perspective can free us from wanting to make the unhealthy diet choices constantly being marketed to us via all forms of media. It also gave me a whole new layer of self agency—I was at a point with diet a year ago where I didn’t believe I could resist some of the food marketing (doughnut commercials, anyone?), and now that I’ve gone through it, I believe it is possible for anyone. 

Eating differently and making food choices for my health led me to see food differently; I thought it was interesting to note that it didn’t happen the other way around–the perspective shift came by doing. In the day-to-day, I have learned that self control over my food choices is ultimately much more satisfying to my soul, and is much more in line with who I am and what I believe, than indulgence. 

Now, I am still on this journey! I have had some recent, though much less severe, health issues show up that are still in need of full healing. I am fine-tuning, working with doctors and experimenting with natural supplements to support overall health and heal the root issue of symptoms instead of taking medications to mask them, as I had before. Natural, “God-made” ingredients are the way I want to go whenever possible. I would not have thought a natural remedy was even a legitimate option had I not gone through the food journey I went on this year or experienced the healing I did. 

My elimination diet process showed me how deeply our bodies are connected to the health of our minds and spirits, and that our bodies are equally important for our overall health. 

God provides what we need to heal, and change is possible no matter how intimidating, when it comes to being more of who God made you to be and living out your beliefs about Him. 

I had to let go of some things in my life to live out what I believe and live out my trust in God. I now have a desire to continue taking action and walking in trust, to continuously act on trust that God provided me with a body that can adapt, heal, and thrive on the foods that He made, instead of the (in my case) harmful chemicals that man made. 

When we pay attention to and love our bodies, and what information they are giving us about our health (they always do!), we love ourselves and fulfill His commandment to walk in love (Ephesians 5:2). By allowing God to heal us, and walking in that healing, we become a living testament of His goodness.

“Follow God’s example, therefore, as dearly loved children and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God” (Ephesians 5:1-2).

“And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us” (Romans 5:5).

“...make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, mutual affection; and to mutual affection, love” (2 Peter 1:5-7).

Thank you for spending some of your time journeying with me. If you haven’t yet, please subscribe to the blog, and follow the Facebook page; it truly helps me continue writing about Life with the King. Grace and peace.  

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Characteristics of God: Restorer of Wholeness

We might hear the message that we are whole and good enough just as we are. There is of course an important level of truth to that idea. It appeals to the best parts of who we are as uniquely crafted, individually beautiful humans; there are certainly times when it feels true. But we must be careful not deceive ourselves, either.

This is the first post in the new blog series, Characteristics of God, unpacking the questions, Who is God and What is He like?

On the level of our souls, there is a constant need in our brokenness that only Jesus’ work on the cross can fill to wholeness again. Who we are IS good enough, but only in Jesus. Inherited and committed sin leaves us in a state of brokenness which we simply cannot restore without Jesus. We were made for relationship with Him, to walk alongside Him in the Garden (Genesis 3:8-9).     

God never intended us to be broken people in the first place. 

The world has tried to make us forget about the consequences of sin. It distracts us in some surprisingly predictable ways. Worldly glory is not sustainable and does not satisfy. Only what we were made for, right relationship with God, can truly satisfy us. Who we truly are and who we were made to be by God is not understood by the world, which tells us only partial truths about ourselves. Pride and fear become traps that some cannot escape. But the whole truth is available in Christ, who sets us free:  


“the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord” (Romans 6:23, NIV). 

The Garden of Eden was the ideal place that God carefully created for us to dwell in with Him. He made it perfect and holy. We do not have many details about the Garden in the Bible, but we do know that trees grew there and bore fruit (Genesis 2:9) and two very important ones were placed in the center; there was a river flowing from it (2:10), animals were allowed into it, and it was set up with an East-facing entrance (3:24). I like to imagine that perhaps God particularly enjoyed watching the sunrise.    

When sin entered in, we couldn’t dwell with God’s presence and still live. We were banished from this most holy place. We couldn’t walk next to God anymore, as we had been intended for. We couldn’t talk with Him while watching how His facial expressions or His posture communicated to us as we now do with friends. 

There was a time when God literally walked beside us.

After we were forced to leave the Garden, God’s actual presence (as opposed to a burning bush, a pillar of fire, etc.) was much more scarce, and His face was hidden from us.

But thankfully, we weren’t the only ones unhappy about it. Sin and all, God didn’t intend for us to stay away from Him. For one example, in Exodus, Moses and the Israelite leaders are allowed to eat in God’s presence on Mount Sinai, to celebrate the covenant made between them and God, “Moses and Aaron, Nadab and Abihu, and the seventy elders of Israel went up and saw the God of Israel. Under his feet was something like a pavement made of lapis lazuli, as bright blue as the sky. But God did not raise his hand against these leaders of the Israelites; they saw God, and they ate and drank” (Exodus 24:10-11).   

God longs to enjoy us and give us a way to enjoy Him, despite the consequences of our sin! 

Since we left the Garden, God has been working on the steps of restoration to bring us back to wholeness, culminating in the Person of Jesus. This celebration of the covenant, the Israelites eating and drinking in the presence of God, was a huge step in that journey of restoring humanity to wholeness. 

Just a few chapters later in Exodus, God gives Moses the details for constructing the tabernacle. The tabernacle, though a movable tent, was precisely described, and it even was made to face the same direction as Eden. Like Eden, it was intended to be a place where God’s presence would be with His people. The tabernacle, designed by God Himself but made with human hands, was symbolic of the completeness and wholeness of the Garden (Ex. 26:6). 

We lack nothing in Him; in Him, we are whole.

Because God’s goodness was enough to make up for our lack, His infinite goodness can even reach beyond all our brokenness and beyond every tear.

Even though we inherited sin through our human family as descendants of of Adam and Eve, through Jesus we are grafted into His family. In the lineage of Jesus, He allows us the Way to take part in His inheritance of life instead. 

Opposite to the world’s system of give and take, in God’s Kingdom it is not about what we can do to get favor from Him, it is what He did for us in adopting us into His eternal family.  

Eternal life is inherited, not earned. 

We are no longer orphans in our brokenness, but instead we are restored to wholeness in our relationship with our loving, good, and gracious Father. There is nothing we could ever do that could earn life. We are fully dependent on God for our life and inheritance in eternal life. 

He is generous to give us more than we could ever deserve, restoring us to wholeness. 

It’s not about what we deserve but about who God is. 

None of us who are in Christ get what we deserve, and that’s a good thing! He is generous to us even though we don’t deserve it because He loves us.

Take heart, friends; there is a special place for those who are desperate for the wholeness found in Him–a place that He put ahead of His own life! He died to make us whole and complete, not lacking anything. Jesus restores us and renews us not just once, but continually, every day, every hour, every moment. He prays to the Father for us, even now (Romans 8:34). 

The symbols of wholeness in the Bible of the Garden and the tabernacle remind me of how Jesus desires us to be unified as one (John 17:11 & 21-32), as He prays to the Father, 

“that they may all be one, just as you, Father, are in me, and I in you, that they also may be in us, so that the world may believe that you have sent me” (John 17:21).   

As close as Jesus is with the Father, that’s how close God wants to be with us. He wants this for us and our good so much that He was willing to die for it; for you, and for me. 

God went to every last measure to restore us to Him. There was, is, and will be nothing that could separate us from His love (Romans 8:39). May we take great hope in this amazing picture of God’s restoration of our wholeness.

“because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you” (James 1:3-5). 

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Life with the King Turns One!

Sharing words with the world has been one of the scariest and most rewarding decisions I’ve ever made. I’ve always loved writing, but only since last year did I get up the courage to share it for the world to read.

The idea to share a behind-the-scenes peek into Life with the King (LWTK) came from a question from one of YOU fantastic readers: Where did you start and how are you finding contentment and creativity in artistic style?

I always love hearing your ideas; thank you for reflecting with me on the first year of the Life with the King blog!

Why start writing in the first place?

Just like many of the stories I tell in this blog, it all started with an internal struggle. 

I have wanted to be a writer almost as long as I’ve been able to read. The problem was, I didn’t know what I would write about. The more I learned, the more I learned how much I didn’t know, and the more I doubted that what I had to say would be either new or helpful. 

I also knew that if my writing wasn’t vulnerable, it wouldn’t be great. And I wanted to write something great. I didn’t, however, want to be vulnerable. So, I put writing off. 

I journaled off and on; I wrote occasional poems and plays and essays. But I never called myself a writer.

I thought about starting a blog many times in my 20s. In 2012 I experimented with a travel blog and gleefully documented one of my trips nearly every day. But when it came to writing about life and meaning, the things that interested and fascinated me the most, the task seemed just beyond my reach. 

I can’t properly explain how, but I knew intuitively that I didn’t have the life experience yet to produce the depth of content that I wanted to be able to share. I was aware enough to know a well of wisdom about this topic existed, and also that I needed more years in flesh and blood reality to anchor whatever it is I’d write about in that wisdom. So I waited, telling myself I’d write something great someday, trying to make myself feel better about not really doing what I loved. I told myself for years that I just had to be patient. To trust that someday writing would find me again.

How did LWTK start? 

During my 20s, reality developed. I moved twice, had 3 jobs, 3 relationships, a family crisis or two, and a personal crisis of faith. Last year, I finally had a story that I was ready to tell. 

It was then that writing became something I could no longer not do. Speaking to the question of contentment, I was at a point where I just wasn’t content until I started taking steps toward sharing my story through writing. I took this as a clear signal that writing this story was at least part of what I was meant to do here on this earth. 

Yes, part of me felt it was a little self-indulgent to be writing about myself and my experience directly. But again the contentment wasn’t there until I sort of held my nose and did so. After all, writers must write what they know. Artists must express what they feel and observe. That’s the only way I know of to be honest, and honest writing is all I’d ever want to read. Or offer.  

Despite being completely terrified, I published my first blog post one year ago today. I told my friends, “If only one person is helped and doesn’t feel alone in their faith experience, it’ll all be worth it.”

Needless to say now, it’s been more than worth it. 

It’s been a life-giving creative outlet to write my story with the Lord, sharing what He has taught me in the process of rebuilding shattered faith. 

And there is so much more to share that goes beyond the scope of this blog. My hopes to write that book someday are now more alive than ever, all starting with saying “YES!” to obey that tug on my heart. 

Behind the Scenes 

To get a little more vulnerable still, the writing journey while mostly positive hasn’t been all rosey. There was so much passion and momentum when this began a year ago. Not only that, but I was also helped and inspired by my sister Abby, who had launched her own blog just a month before. In those first couple of weeks, we packed our laptops on our family beach trip to keep consistent with our blogging. Without an internet connection where we were staying, we simply got up early nearly every day and drove off to find air conditioned WiFi, leaving the family asleep to work on our writing together. The first few weeks were relatively easy because of the excitement around it and the forethought I had put into a handful of topics.

However writing on my own was harder. Topics eventually run out. Blogging took time, discipline, and energy that I had underestimated in the initial rush of novelty. I soon struggled to post blogs weekly, working a full time job as well as a part time job. Discouragement set in and I stopped posting for several weeks at a time, not because I wanted to stop, but because I had to. I couldn’t continue if I was associating the blog with a feeling I dreaded.  

Because I love this blog. It took a great deal of time, attention, and planning to get it up and running. I have pages and pages of notes just from working out what to call it. I talked to friends about their own blogs and what they learned along the way. The online hosting process alone took me weeks to set up. I set up a post structure to keep me focused before I ever started writing content. 

Just because it was tough and discouraging at times didn’t mean I was going to give up on the blog. 

And that’s exactly how God feels about us. 

God didn’t give up on me, even when I quit on Him. He will never give up on you either.

This time, I wasn’t going to let go of the opportunity I’d been given that easily; I had already done that whole letting-discouragement-stop-me thing in my 20s. Not anymore.

How do you feel about the blog now?

I remember telling my family this January, “I finally feel like I’m doing what I’m supposed to do.” 

Writing is my act of obedience to God. There is meaning in the sharing of Life with the King, and that makes the pain I endured apart from Him have a purpose now. Writing is indeed my way of artistic expression. Bringing truth and light to the darkness is what God does. My aim for LWTK is to bring attention to what I see God doing. We all need a reminder to look for it, myself included.

Today, I can call myself a writer. Today, I can say that God is Good.

I hope Life with the King will continue to encourage you as it begins its second year; no matter how desperate or painful your faith journey might seem, God hasn’t and won’t ever give up on you. Even when you don’t see Him or experience His presence. Even when you don’t believe Him. There is still hope, and joy is still possible. 

Don’t give up. You are not alone, and there is grace even here. 

“I will exalt you, my God the King; I will praise your name for ever and ever. Every day I will praise you and extol your name for ever and ever” (Psalm 145:1-2).

Thank you for spending some of your time journeying with me. If you haven’t yet, please subscribe to the blog, it helps me continue writing about Life with the King. Grace and peace.  

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