Category: Truth and Faith

Posted on

10 Ways to Help Someone Struggling with Faith

I have shared how to handle being the one struggling with faith in my post, “What To Do When You Struggle with Faith.” In this post, I’ll be sharing ways that we can help someone who is going through this transformative and very painful process. I certainly don’t claim that these ten “dos and don’ts” will apply to everyone, but these include some helpful things people said or did for me. I also include a few things that now looking back on my experience are things I would have felt supported and loved by. People that are going through this process have a hard road, and they need the people who love them and who they trust to be there for them. It isn’t easy to do, and it can be easy to misstep. There is extra grace required (EGR) for people in this plight. Here are some ways we can try to do that for the amazing, brave, and growing truth-seekers in our lives!

1. Love first.

We’ve probably heard it more times than we can count, “love one another,” perhaps from John 13 or Romans 13, but what does it look like to love someone who is questioning everything, who is finding their way, and probably takes everything you say at arm’s length because that’s just where they are? It looks like honoring their process. It looks like showing an attitude of humility instead of judgment. It looks like being present with them in their pain, even if it’s only for just a moment. Loving them means letting them know they’re not alone to deal with the weight of the world, because that’s what it can feel like.  

What Not To Do: The Don’ts to Avoid

2. Do not give any advice or your opinions (unless asked). 

For crying out loud, do not suggest that they “just get out more” and “have more fun.” Believe me, they’ve thought of that and they’d probably love to do that if they could. There is no way someone can just forget about everything they are struggling with because their very way of being in the world is hanging in the balance. Even just walking out the door can present too many decisions to make without a solid framework. For me, I was concerned about hurting other people in the process. I was concerned about misleading them into thinking I was a certain way when really I was just acting like I thought I should act; I wasn’t being myself. Not only does advising or suggesting anything (before you’ve really, thoroughly heard them out) come across as dismissive of their feelings and the vulnerability they’ve shared with you, but this is also a clear sign that you haven’t really had compassion for their situation. Show compassion at all times for their struggle, even if it’s never been your own, and you can’t go too wrong. 

3. Recognize that while “It’s going to be okay,” might be a great catch-all phrase to say in many other situations where someone is struggling, this might not be the one in which to use it. This is probably not going to be a comforting or helpful thing to say here. There is a difference though between saying it after you’ve explained Biblical Truth to them in a way that encourages them and offers the hope and love of Jesus, and saying it after they’ve expressed their broken heart to you. If the latter, steer clear of this overused, one-size-fits-all phrase. It can easily sound dismissive to the vulnerable ears of someone in the form of an existential crisis. Though you might be trying to love and encourage them by saying this, it actually might be hurtful to them. 

4. Do not make light of the struggle they’ve shared with you. 

If you are privileged enough to have someone share their faith struggle with you, congratulations. You are (most likely) a safe person to them; this is a privilege. Take that seriously. If you don’t know something that they want to know, don’t pretend you do. Be honest and let them know you’ll look into it for them, and actually follow up on it. Don’t make light of something you don’t understand in this scenario because what you say will probably be taken seriously in some aspect. Don’t derail what they are probably inwardly exhausted by from the process of sharing with you. Keep an attitude that honors the weight of the person’s soul struggle. Honor their process, and feel honored that they are even willing to be around you when all they probably want to do is go be alone. 

5. Do not hide or downplay your own faith. 

Strong faith is encouraging to anyone seeking it. It is rare to find great faith. When I did, I was fascinated by it, astounded, even. I wanted to understand it, I wanted to understand how people could be so sure of anything. Just because someone else isn’t sure about their own faith doesn’t mean you have to hide your own to try to relate to them. Faith is a beautiful, powerful thing that can bring hope and light to someone’s feeling of hopelessness. If the opportunity comes, share your testimony with them. Share why you have hope and faith in Jesus. Don’t preach at them, but do share your story. Your story when told in a loving way can go way farther than the reaches of an internet article on faith or an inspirational quote. Let them know their pain is valid. Let them know how courageous they are to ask challenging questions about life in order to discover the truth. It may be the inspiration they need to keep going.

What To Do: The Dos

6. Listen to them.

Though someone might share something very real and personal with us about their faith, that doesn’t always mean they feel heard by us in turn. To really listen to someone is actually an incredibly rare skill that requires wisdom and practice. Cultivate the practice of really listening when someone shares something with you. Do you pay attention in a way that they feel heard and seen, or are you listening so that, in the next breath, you can feel heard and seen in your response? There is a big difference. Have the people who have opened up to you come back to you again to open up? If not, that might be a sign that your listening skills might not be ready yet for this job. Be more intentional about the art of listening to people’s hearts. Someone who needs support in their faith journey, if you’ve read this far, needs someone like you.  

7. Offer Truth if welcomed and if so, always speak the Truth in love.

Going back a bit to #3, Biblical Truth is the only sustaining anchor in a swirl like this one of faith. If you have the opportunity to speak Truth into the confusion, and love into the heartbreak, of this person, this is the most healing salve there is. Be sensitive to where this person is before you share. Are they in a pragmatic, logical frame of mind or a seeking, desiring to learn and understand frame of mind? Are they stoic and unexpressive, or are they fed up, frustrated, or sad? These things can serve as vital signs that can indicate what they are open to hearing. Always speak in love, but if you’re seeing their desire to learn and understand or if they’re showing emotional readiness for change, speak that Truth! 

8. Offer to be there for them (if you actually can/will be), and be supportive of their growth process.

Do not offer to be there for someone if you can’t. Just please don’t ever do that. This goes for any situation, really. It can be extra tough not to if you’re feeling a sense of obligation or guilt or pity in the moment, but in the long run it’s better if you’re honest. But if you can be there, if you can hang in there with the person, Lord bless you. Check on them every week or two and ask how they are physically (are they sleeping? eating?) and emotionally (are they feeling numb? shame? frustration?)*. Ask what faith-related or spiritual life questions they have been preoccupied with lately (because there’s always something). Just taking an interest is huge; it can be such a shameful thing to struggle with faith, so to bring that shame to light by allowing them to share it openly in this way with you may be a crucial part of shedding the burden. It’s also part of the growth process to dip one’s toes in the realm of being out in the world again. If they ask you to go with them to an event or any place where other people are around, try to help them feel welcomed there even if they are withdrawn. The fact that they are even there is most likely a huge step for them. Telling someone, “I believe you can do it!” can go a long, long way.  

*For anyone who is dealing with serious emotional problems, these questions should be handled by a mental health professional.

9. Pray.

It is important to remember to give the situation to God and recognize that ultimately that person and their heart is in His hands. Pray that they would grow in their faith journey. Pray that they would be able to come to a place of rest and healing in Jesus. Pray for yourself to be able to help them in the ways you can and to speak and show love to them. Pray that you would have the same compassion for them as God has, asking to see the person with His eyes.  

10. Show grace. 

It is so important to reflect the grace of God back to someone who either feels they’ve fallen from it or maybe never knew what grace was to begin with. Grace is getting what we don’t deserve, it’s unjust in the most beautiful way. It’s undeserved kindness, “…God’s kindness is intended to lead you to repentance” (Romans 2:4). God has been radically, astoundingly, magnificently kind to me, and to you. If we can show God’s grace to people who are suffering, we can offer the Truth and the hope that they are not lost. That they are not too far gone. That there is grace and peace in Jesus. If we can do that, we may even be privy to witness the beauty of a heart transformed.  

Further suggested reading: What To Do When You Struggle with Faith

“A new command I give you: Love one another. As I have loved you, so you must love one another.” -John 13:34

“Let no debt remain outstanding, except the continuing debt to love one another…” -Romans 13:8

Posted on

Human Goodness: Why We’re Worth It

If you’ve ever thought that you’re not worth saving, I can relate. 

There was a time not so long ago when I thought 100% that I was doomed to fail. I had examined my patterns of thought and behavior long enough to recognize I wasn’t doing what I was supposed to do or even wanted to do all the time, even when I tried. I was selfish, rude, prideful, impulsive, and I couldn’t stop. I thought, 

“The way I’m made, I just naturally do wrong things, and choose ‘bad,’ so what is the point of trying to be so ‘good’ all the time? Why would we need Jesus in the first place if there is nothing about us worth redeeming?”  

Lately I’ve been learning about Christian perspectives of mental health, and I was disturbed to find that some counselors assume that humans are not good. Their perspective would have lined up with this hopeless thought; I’m so glad I didn’t know this back then! It is true that some parts of the Bible seem to teach that humans are not basically good, when read at the surface level and the context is not taken into account. The Bible isn’t shy about admitting that humanity has messed up a lot. But I want to set the record straight. The Truth is that we were made good, meaning we have goodness within us as given by God our Creator. The Bible totally backs this, “God saw all that he had made, and it was very good…” (Genesis 1:31). We humans have goodness in our very beings.

We are inherently good.

To ignore this is to ignore the very essence of our humanity. Origin stories matter. Especially if you’re a fan of superheroes, we love a good origin story; “all he had made” includes humankind, male and female (Genesis 1:27). God’s intention and original purpose for us still matters today, and should not be written off as an obscure detail or overlooked because of the messes that have followed, but instead remain a powerful source of great hope. 

While we all have sin in our hearts and are not all good, the battle between the flesh and the spirit ever-waging within us, God did not make us bad. To believe that we are all bad—where is the hope in that? This is not what the Word of God teaches. The Truth is, His intention was for us to be fully capable to choose goodness, righteousness, and self-control.  

God’s intentions for all humanity were good. No matter what happened afterward, we must remember that He set humanity up in our place of origin and called us good. How amazing! Today, we are still capable of choosing good. God did not intend for us to be dead in sin, but instead to be raised in life with Jesus (Romans 6:11-12). 

Goodness is part of our origin story. 

If God had truly made us entirely “bad” (not good), He would have set us up to fail, and you would have found me today in a hopeless state still thinking my hopeless thoughts. It would have been our ultimate death sentence of doom and despair. Not only is doing that to His Creation not in His loving nature, but what would ever make us able to choose good, to choose the way of His Spirit within us, if we were inherently bad in the first place? How could anyone choose the goodness of Jesus if nothing in our being recognizes, longs for, and cries out for it?

This mirror image effect brings me to my next point, “So God created mankind in his own image, in the image of God he created them; male and female he created them” (Genesis 1:27). If we were created in God’s image as this verse says, and we know He is good (Psalm 116:12, 2 Peter 1:3), Biblical counselors, Christian psychologists, and the like need to take great care. We cannot say to anyone, especially someone seeking help with their mental health, that humans are not at all good. It’s simply untrue.

We were made in God’s image.

It is important to note here that this does not mean that we can redeem ourselves. We still cannot choose only goodness and holiness if left to our own facilities; that story is also illustrated in Genesis. We all still have sin to wrestle with, for we all have a sinful nature. We need God to overcome what is not good in us. Even so, there is still hope for us because God saw the value in us and made a Way to save us through Jesus. Jesus brings us back to the goodness we lost so that we can be found again in the family of God. Jesus acknowledged that we are worth saving by His work on the cross. Our origins in Genesis 1:31 show that we were intended for good. Our original identity, no matter what you choose thereafter, is in the family of God. 

Jesus makes a Way back to the family of God. 

Particularly for those of us who struggle with mental health, we must remember that God provides hope. The beauty of God’s intention for us and the identity of goodness He gave us need to be recognized in the field of mental health, both from Christian and secular practitioners. We all desperately need hope, particularly those who seek psychological help for disorders that perpetuate unhelpful thoughts about ourselves and our identity. Mental health practitioners cannot afford to overlook the hope found in God’s character and what He’s given each one of us. To do so actually means putting their vulnerable patients at risk.

God created us to have hope and created reason for hope.

How hopeful is it that our Creator created us in His very image of goodness! Evil could not fully erase it from us, for God and His goodness is above all things.   

Finding a source of hope that doesn’t depend on a treatment, medication, or doctor is everything. To have hope you do not have to behave a certain way or think a certain way. You simply are worth saving because God made you so, and He made you good. 

“In the same way, count yourselves dead to sin but alive to God in Christ Jesus. Therefore do not let sin reign in your mortal body so that you obey its evil desires.” -Romans 6:11-12

Posted on

3 Reasons I Believe the Bible is True

The Bible has been used in many ways throughout history to support human agendas that include violence or strict adherence to a set of isolating rules. Believers in the Bible still have a reputation for being judgmental, strict, and plain unfun. Talking about the Bible is not always easy because of its controversial past. 

I’ve heard the question asked, what is so compelling about an ancient book that’s been translated and adapted many times by men with their own biases, cultural understandings, and flaws? Why do we believe what it says and strive to model our lives by it?

I was taught stories from the Bible starting at a very young age–Adam and Eve, Noah’s Ark, Joseph’s coat, Daniel and the lion’s den, Moses and Joshua leading the Israelites out of Egypt, Jesus, the cross, and the empty tomb. I believed these stories to be true, just like most of the other Christian homeschoolers I knew. Fast forward to age 23, and my new, well-educated neighbors in Washington, DC challenged my belief that following the Bible was the best way to live. Indeed, to many of them it was just another opiate to quiet the masses in the political power scheme. Their arguments were enough to make me question what I believed about the Bible. 

It wasn’t long before “because the Bible says so” just didn’t cut it for me anymore. I had heard too many arguments against the validity of the Bible stories I knew, and comparisons of them to other ancient plots that started to merge with that of other cultures and religions. I heard people dispute the Bible because of all the seeming contradictions within it. If one part wasn’t true, wouldn’t that discredit the whole thing? Believers in the Bible started to look an awful lot like that judgmental, out-of-touch stereotype I mentioned earlier. This stereotype, I later learned, does not at all fit the majority of believers. The believers I have met since are some of the most loving, kind people I know. What changed to make me overlook all the compelling criticisms I had heard? Why do I now believe that the Bible is True more than I ever did before? Here are just three reasons (and there are so many more!): 

1. Eyewitnesses1, 2

The Gospels (Matthew, Mark, Luke, and John) were written when eyewitnesses of Jesus’ ministry, death, and resurrection were still alive. If the accounts were fabricated, they could have easily been refuted by several hundred eyewitnesses (referred to in 1 Corinthians 15:1-6) and the Gospel texts wouldn’t have lasted until today. If you’ve ever served on a jury, imagine the testimony of 500 witnesses in a trial who all say the same thing about the events that took place leading up to an event. It would be impossible to dismiss their story as anything other than fact. When Jesus died, even His most loyal disciples didn’t believe anymore; it was only after they saw He had risen that they believed in Him. Jesus asked them to believe in Him, but none of them did until they saw the proof–He was alive. The Gospels also incorporate details that don’t necessarily serve the story or an underlying agenda, there are simply details that match memory patterns of people who are asked to recall events. Of course, the whole Bible is not written this way (see point #3), but just the fact that the Gospels are verifiable changed everything for me. Believing in Jesus no longer had to be a blind faith; this gave my faith something solid to stand on.   

2. Jesus: Psychotic or Truthful1, 2

If the Gospels are True, and Jesus is who He says He is in the Gospel accounts, the Son of God, His teaching must be taken seriously. It would be a stretch to think that He could do the ministry work He did, always demonstrate humility as He did, and share wisdom that ended confusion and dispute as He did if He was in a psychotic state, believing Himself to be someone He isn’t. It doesn’t add up that He would share truth about everything else but lie about who He is, and to suffer greatly for admitting it. 

3. Jesus’ Reverence for the Old Testament1, 2

If we take the Gospel accounts to be reliable, then we have to take Jesus as the Son of God, and again, take what He said while He lived seriously. The Gospel accounts show that Jesus treated the Old Testament with the utmost respect and quoted it often and authoritatively. He quoted it while battling temptation and He quoted it while on the cross. If the Son of God takes the Old Testament seriously, who then am I to dismiss it? However, I am not encouraging blind faith here, we always have freedom to wrestle with it, and what it means to us in our own lives. Indeed, this struggle is part of the journey of faith and the rub of our relationship with God that draws us closer to Him. Christianity is an informed faith; we aren’t asked to take it blindly. 

It is so important to learn to interpret the Bible in a way that considers the context of that particular book at that particular time in history in that particular culture. There is so much that we can miss here, especially when it comes to those seeming contradictions. The central message of the Bible is perhaps the most important context of all to remember, which can be understood in any language or culture–the Gospel of Jesus is central to the message of the Bible. It is the thread that runs throughout every one of its 66 books. To get hung up on too many details without this context will surely lead to the division and confusion we see today. If something doesn’t seem to align with the grace and forgiveness that is the Gospel, we must go back and check our interpretation. Otherwise you may end up like I did and so many others do, getting confused about who God is over just taking a line or two out of its proper context. 

I went from believing the Bible was a nice book with a lot of nice life lessons, to believing it was the reason for a lot of violence and hatred, to believing the Bible is God’s love letter to us. I pray that your wrestle with the Bible brings you to a place of rest in the grace and truth that God has given us with His Word.

“He is dressed in a robe dipped in blood, and his name is the Word of God.” -Revelation 19:13

References

  1. Keller, Timothy. The Reason for God: Belief in an Age of Skepticism. New York: Penguin Books, 2018. 
  2. Stanley, Andy. Starting Point: A Conversation about Faith. Grand Rapids: Zondervan, 2014.

Resource for further reading: Jesus and the Eyewitnesses by Richard Bauckham

Posted on

How Belief is Our Most Powerful Tool

We humans have an incredibly diverse array of beliefs. Many beliefs come from upbringing, language, culture, social class, family of origin, region of origin, education, friend group, and so on and on. Some people firmly believe in a higher power, and some firmly believe there isn’t one. Some people believe that once you die, that’s it, but some people believe your spirit lives on, whether on this earth or in another world altogether. Some people believe there are eternal consequences to our actions and some people believe there is no debt to pay on a life they didn’t choose in the first place. Today, we have access to all of it with a lit-up wi-fi signal. No wonder it can be hard to know what to believe!

What is it that’s True?

I asked this question six years ago, having no idea that it would lead me to a completely new path in my life’s journey. I had to be sure that what I believed was true. And not just true to me, but universally, undoubtedly, True with a capital “T.” True in the sense that all humans, no matter their beliefs or backgrounds, would agree with me that it was True. No pressure, right? However, I was tired of constantly being suspicious of deceiving myself just to make myself feel better about who I was and what I could do on this earth. I remember asking myself, 

“Why do I feel so joyless and hopeless if I believe in a loving God? What’s the point of believing in God if this is what life feels like?” 

I struggled to get past this question. Everything I’d been taught about God growing up in Christian services, classes, and groups taught that if I believed in Him–meaning if I relied upon Him to provide the need of my sinful soul to be saved–then my life would not only be bearable but full of joy and hope. I felt nothing of the sort; something was off, and these beliefs just didn’t align anymore with my experience. I felt forced to conclude that not only didn’t I believe in God after all, but that God was never there to begin with.  

After all, these soul-level questions seemed irrelevant and plain unanswerable in work settings, university settings, and intellectual conversation. What did I really need them for if they weren’t helping me? The reality is that my beliefs about God and the human soul colored every decision I made. The relevance of what I believed was just as important as it always has been for anyone else since the beginning of humanity; that hasn’t changed. Wrong or untrue beliefs still have the potential to bring ruin upon our spirits and our hearts, which I know first hand.  

Before I continue, I want to clarify that belief and free will are two different things. Beliefs are assumptions about how the world works, how humans work, how God works. Free will on the other hand is our ability to make choices independent from the control of anyone or anything else. There are plenty of groups in existence today that rely on taking away the free will of their members in the name of “higher,” or “more important” beliefs and ideals. By planting a belief in someone’s mind, they can turn a person to their will, if the person is willing. I plan to explore this extensively in a future post, but for now, know that these groups exist, and you mustn’t give up your gift of free will to anyone. Ever. 

Belief is the driver of the intentional decisions we make (we can also make decisions unintentionally or passively). Belief is the most powerful thing we have as human beings for this and many other reasons; here are a few I’d like to share. 

Belief can’t be bought or sold.

The most important things in life can’t be bought or sold, and belief is one of those things, among love, forgiveness, grace, joy, and peace. You could have all the money in the world and you still couldn’t buy more. Belief is a gift. It’s something that each individual soul has the ability to do, simply by being born. It is part of being human to believe. It gives us a framework to live by, and motivation to keep going. The earth is round (it is, by the way), and the sun will rise tomorrow (probably). We also can’t fake our belief. Each accepted belief demands our complete authenticity and loyalty. We either believe or we don’t and that’s okay. But, we can always find ways to work on our belief or lack thereof. We can challenge our beliefs, we can bolster them, and we can choose what we put our belief in. 

Belief dictates the direction of your life.

What we believe influences the choices we make. If you believe the earth is flat, you’d balk at the idea of boarding an ocean liner for fear of falling off the edge and into outer space (okay, okay, I’m done with that analogy now). The choices we make day-to-day determine what direction our lives will take. For a stretch of time in my journey, I let go of all the beliefs I possibly could to figure out what is True, including the belief that there are eternal consequences to my actions. While I didn’t do anything criminal or mean-spirited in that time, I let go of the belief that there was purpose or any greater meaning to my life than the here-and-now of it. That made the direction of my life lack meaning too. Turns out it was just another lie I was believing–the very thing I was trying to avoid! It’s easy to overlook the huge amount of influence our beliefs have over our lives. A major reason we need them is to free up our minds to focus on details, to be able to assume certain truths in order to move further into a topic or activity and not get perpetually stuck in a state of inaction. Having assumptions gives us the ability to forget about the big questions that can give us a headache. But I would challenge you to examine your assumptions about yourself. Don’t go on believing lies that keep you from acting and moving forward in your life if you don’t have to. There is great freedom in believing the Truth about yourself.  

Beliefs are your own; no one can believe for you.

Some of us have a harder time believing than others, but that ability as well as our own set of beliefs is unique to each one of us. No one can believe something or bear its burden of responsibility for you. You alone must own what you say you believe. In order to believe something, you must identify it as true, at least for you. We have different ways of testing what we believe in, like fact-checking, counsel-seeking, or experiencing. But we all must participate in the act of believing. It takes action on our part to believe something with all that we are–heart, mind, and spirit. Belief is something that demands to be taken seriously; the power and sway of a belief in your life is too strong to do otherwise.

Without belief, we lose our humanity.

I settled on the fact that I could not accept life without meaning. There came a time when I couldn’t deny that meaning was present even while still feeling completely lost and identified way too closely with Ecclesiastes 1. Even though I didn’t know what it was at first, (and at times I still lose sight of it), I know life has meaning. That is because I have accepted the belief that meaning exists; I hold this to be true after careful consideration and examination. I experienced what life would be like without believing in meaning, and Truth wasn’t there. Belief is part of how we operate and make decisions in the world; it is fundamental to being human. Without belief, we lose not only the Truth but we lose our very humanity. 

Examining what you believe is not easy, it can be scary to challenge yourself because you can’t escape yourself once you do. You give yourself no place to rest from that challenge once you enter into it; you can only go through it. But belief in the Truth is worth the journey. It will be hard, and there will probably be days you feel like quitting, but there is amazing potential to engage for yourself with an experience that is uniquely and beautifully human. Belief is a powerful force, the most powerful one we have, as it holds the power to save our very souls. The act of believing has the power to allow us the hope of life itself (John 3:16). My prayer lately has been that of the father of the boy with the unclean spirit, who says to Jesus, “I believe; help my unbelief!” (Mark 9:24). Jesus says to him, “All things are possible to the one who believes” (Mark 9:23). 

“If you declare with your mouth, ‘Jesus is Lord,’ and believe in your heart that God raised Him from the dead, you will be saved.” -Romans 10:9

Resources for further reading: Starting Point by Andy Stanley

Posted on

What To Do When You Struggle with Faith

Here we are, the first blog post of Life with the King! I hope that here you will find something helpful for your own faith and truth-seeking journey, whether you’ve never thought much about faith before, had faith your whole life, or are somewhere in between. I’m excited to get started!

I don’t know about you, but my struggle with faith wasn’t pretty or quickly resolved with a conversation or two with a trusted friend.

While we all have doubts that come up from time to time, that’s not what I’m talking about here. I’m talking about a long, difficult, painful struggle with faith in God. A struggle that led to seeking out the answers to life’s big questions from cultures completely different from mine. A struggle that led to my identity as a believer being completely wiped out, and being faced with the choice to rebuild it on something else. A struggle that led to laying in bed as often as possible without getting questioned about it.

If that’s you, wow do I feel for you. I have been there, and it is not easy. When I was able to share with someone what I was going through, people told me not to worry about it and not to take it so seriously. That it was all going to be okay. These platitudes, while surely well intended, came across as unhelpful and dismissive. I want you to know that your pain is completely valid, I get it, and you are incredibly courageous for being willing to ask the big questions. To be willing to change to know the truth. That takes guts.

I wouldn’t wish the type of deep, prolonged pain I experienced from struggling with faith for anyone, but for some of us, it is a reality. I can say now that I’m thankful for it; as the wise saying goes, pain may in fact be our best teacher. Neither I nor anyone else can take the faith journey for you. Only you can press on in this. You can and you must; know that I believe you can do it! In my own journey so far (thankfully we never actually stop journey-ing!) I learned several things that were helpful to remember when the road got unbearably difficult. Without further ado:

1. You are not alone; avoid isolating.

Although it may feel incredibly lonely at times, you are not alone if you struggle with faith. Many people have gone through similar journeys and have come out on the other side. The people in your life that maybe don’t fully understand, they are still there for you and they care about you. Allow them to be around you, even if it’s hard. Don’t isolate yourself in all your pain. Let me repeat that, do not isolate yourself in your pain. Whether they understand us or not we all need other people around us, especially when we are down, to show us that life can still be lived and that joy can still be found. Let those who you trust and who love you in, as much as you possibly can.

2. No one has completely figured God out.

As much as knowing that God does or doesn’t exist would be helpful in moving on with your life, no one knows 100%. Neither science nor religion can prove either way. If your journey has led you onto this unending path, you can put down your binoculars now, there is no proof. That is the maddening yet beautiful mystery we are all faced with. That is where facts end and faith can begin.

3. Love is not a feeling, it’s a choice.

You’ve probably heard the phrases before: Love God Love Others, or, God is Love. When you’re in the depths of struggling with faith, you doubt God’s love. You doubt your ability to love and put walls around your heart to avoid feeling any additional pain. But one of the most liberating things I’ve learned is that it’s not about a feeling at all. Love is a choice you make. Love is a choice God makes. Each one of us has been gifted with the ability to choose. We can choose love, we can choose forgiveness, we can choose belief. And it doesn’t have to be based on a feeling. Feelings come and go, but the truth lasts. We can base our choices on the truth. And what we choose to believe drives our very lives.

4. Start from the Truth.

When you’re questioning everything, it can be very difficult to find solid truth to stand on. I think this is what made my journey so painful, that there was suddenly no rhyme or reason to my day-to-day decisions, other than I felt like making them. There was no solid reason I could point to anymore of why I should avoid being influenced by something, for an extreme example, Satanic music; my only reasoning was that it would or wouldn’t make me feel good. I could do anything I wanted, with no boundaries. Sure, I could start at the laws of morality, but let’s be real, there are some gray areas there. I no longer trusted the Bible because I had let other peoples’ opinions about it influence me (cue hearing a mockery of the story of Noah’s ark for about 10 solid minutes, and picking apart Adam and Eve, thus discounting the whole text as unreliable). I found a very important piece of truth after attending a philosophy roundtable discussion. I came away from our discussion that week on the philosophy of death feeling completely torn apart emotionally. Afterward, I kept playing one thing over and over in my head, something a woman shared with the group about telling her kids there was nothing beyond death,

“When they were old enough, I told them that we die, and when we do we become part of the earth.” This bothered me deeply for days.

Suddenly, and without warning me about it first, “There has to be more than this,” popped into my head. The best way I can describe it is that it bypassed my thought processes and was communicated straight into my heart. My nugget of truth. My spirit had been uncomfortable, unwilling, to accept the woman’s philosophy (which happened to be the group’s majority belief). No, there has to be some meaning to life and death. All this pain and all this joy and the billions of journeys that are happening in people’s hearts all over the globe, there is absolutely no way it’s all for nothing. I simply couldn’t accept otherwise. Perhaps this nugget helps you, perhaps you’ll discover your own. What is it that you just can’t get past? Start there.

5. Keep going.

Even though it’s hard, and it may be one of the hardest experiences you ever go through, always keep going. Keep learning about yourself, keep seeking out answers, and you will have a rich array of experience and wisdom to share with others. Avoid staying stuck in one spot, don’t give up on all the other areas of your life because of one thing you can’t get past. If you need to stop probing in one area of your life, start working in another until you’re ready to come back to it. Usually, they don’t all get resolved at once. This process takes time; stay patient with it and with yourself. Always keep growing, and treasure your gift to choose where you place your focus and attention. Never give your gift of choice up or let anyone make your decisions for you. You’ve got this.

I got to a point where my hope and my joy had died along with my faith and couldn’t be resurrected by my own effort. In my darkest moment, during what poets, religious scholars, and philosophers have called the “dark night of the soul,” I gave up the control that can so easily keep faith at bay and finally let go of the skepticism and the need to understand it all. Immediately, God’s love rushed into my soul, and I’ve never taken it for granted since. My faith was restored as a tiny mustard seed, but it was there. And it grew. My life changed. I changed. Having faith takes everything you have, what you once thought about yourself, the direction you had set and planned for your life, and the way you see the world. But it’s worth it. God is so worth it all.

Hebrews 11:1 “Now faith is confidence in what we hope for and assurance about what we do not see.”

Resources for further reading: The Reason for God by Timothy Keller; Mere Christianity by C.S. Lewis

Proudly powered by WordPress